Christa Sinadinos is the author of The Essential Guide to Western Botanical Medicine, and is the founder and director of the Northwest School for Botanical Studies in Fieldbrook, California, where she has trained hundreds of students. She has more than 25 years of experience as a clinician, teacher, gardener, and medicine maker.

In this episode, we have one of those aha moments with Christa. We were chatting about herbal garnishes like parsley, and Christa said...

When we think about any of the herbs that people use to decorate the plate, they often are good for digestion.

Then we started to rack our brains thinking about all of the the herbal garnishes we've ever seen: mint, lemon, parsley — all herbs that promote healthy digestion!

These herbal garnishes have been passed down for generations as a simple kitchen herbalism remedy for digestive health, but we never thought about garnishes this way until chatting with Christa.

In addition to totally blowing our minds about garnishes, Christa shares how to work with angelica, the surprising health benefits of parsley, her #1 herbal condiment for immunity, and how she wrote our favorite herb book.

ALSO... while supplies last, readers will receive $20 off Christa's book The Essential Guide to Western Botanical Medicine with the promo code LHSave$20.