Text us your thoughts about this episode or ideas for future episodes!

Christian Meier is a professional trail runner for Salomon and an entrepreneur based in Girona, Spain. In this discussion, Christian shares insights on the contrasting levels of professionalism in cycling and trail running. He delves into the integration of Norwegian training techniques into ultra-trail running, achieving excellence across diverse sports disciplines, and his diverse array of business endeavors beyond his athletic pursuits.

Timestamps:

• 01:30 Level of Preparation in Ultrarunning vs Cycling
• 10:02 Tactics in Ultrarunning
• 23:34 Increasing Level of Preparation in Ultrarunning
• 27:01 Staying Power in Ultrarunning
• 29:06 Norwegian Training Methods in Ultrarunning
• 38:37 Commitment to High Performance, Athletic Peaks 
• 56:25 Balancing Athletics and Business, Managing Business Ventures
• 01:12:43 Efficiency and Time Management
• 01:15:42 Upcoming Races and Final Thoughts

Sponsors:

• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

Links:

• Follow Christian on Instagram, Strava, Chance, Overland, La Fabrica
• Follow Singletrack on Instagram, Strava, Youtube

Support the show