Begin with the assumption that cutting calories is the way to go when it comes to your weight and health...

Then destroy that assumption.

In this episode, I lay out why that path is perhaps the worst idea that is still rampant in health and fitness. If you gave most fit pros truth serum, they'd tell you the same thing. They don't tell you because there is a huge lack of expertise when it comes to proper eating and nutrition.

They only know calories and macros and when that fails, well then, it must be your fault. You didn't have enough will power or discipline.

Sure, that's gotta be the reason so many people fail at caloric deficit diets, the way they are currently structured.

Take a listen if you want to gain some clarity around the topic.

By the way, I have a FREE What'sApp group with a lot of great info and there is a link to a weekly live lesson/teaching I'll be doing, beginning tonight, on Panda Man TV! Here's the link to join the group for free:

https://chat.whatsapp.com/IRO90L5z29f4M8ggucmpYN?mode=r_t

Be Unconventional,

Kyle aka Panda Man

P.S. - If you think you're a great canditate for my personal Coaching, feel free to shoot me a text at 908-229-6666