
Sign up to save your podcasts
Or
Send us a text
In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.
Products
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
4.9
4040 ratings
Send us a text
In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.
Products
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
5,021 Listeners
7,189 Listeners
2,294 Listeners
1,674 Listeners
9,353 Listeners
2,606 Listeners
1,761 Listeners
746 Listeners
61 Listeners
514 Listeners
279 Listeners
72 Listeners
188 Listeners
679 Listeners
2,994 Listeners