The Longevity Formula

Circadian Rhythm Part 2


Listen Later

Send us a text

In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.

Products

528 Innovations Lasers

NeuroSolution Full Spectrum CBD

NeuroSolution Broad Spectrum CBD

NeuroSolution Stimpod

STEMREGEN®

Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

...more
View all episodesView all episodes
Download on the App Store

The Longevity FormulaBy Dr. Brandon Crawford

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

46 ratings


More shows like The Longevity Formula

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,219 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,002 Listeners

Mastering Nutrition by Chris Masterjohn, PhD

Mastering Nutrition

443 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

707 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,214 Listeners

Heal Squad x Maria Menounos by Heal Squad

Heal Squad x Maria Menounos

2,020 Listeners

Shaun Newman Podcast by Shaun Newman

Shaun Newman Podcast

51 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

466 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

518 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

292 Listeners

The "What is Money?" Show by Robert Breedlove

The "What is Money?" Show

666 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

241 Listeners

Know Thyself by André Duqum

Know Thyself

612 Listeners

Doc Malik by Ahmad Malik

Doc Malik

131 Listeners