City Cast Pittsburgh

By City CastSociety & Culture News Daily News

City Cast Pittsburgh episodes

October 24, 2024 You Might Also Like: Pod Save America
Introducing John Kelly's Trump Bombshell from Pod Save America.
Follow the show: Pod Save America
Donald Trump's former chief of staff, John Kelly, goes on the record about Trump praising Hitler, meeting the "definition of a fascist," and the "disturbing" idea of using the military against domestic opponents. Dan and MSNBC's Alex Wagner break down how damaging this might be for Trump, and how Kamala Harris is trying to use it to her advantage. Plus, they look at the Harris campaign's message and strategy in the final two weeks, including rallies with Barack Obama, Eminem, and Bruce Springsteen. Then, Jon talks with Senator Sherrod Brown about his must-win race in Ohio.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
1 hr 16 min
October 23, 2024Is Pittsburgh Going Broke Again? Plus, Why the Police Chief is Taking a Pay Cut
In an exclusive sit-down, Mayor Ed Gainey shares his outlook on the city’s 2025 budget, his own re-election campaign, and why his still new-ish police chief is making headlines for his new (old?) part time job. Some of our favorite moments include:
why Gainey says he’s not worried about Act 47
why he didn’t propose a tax increase like the county did
why he says the 2026 NFL Draft is worth hosting, in spite of financial turbulence
why lowering the city’s homicide rate was always connected to whether Pittsburgh police chief Larry Scirotto could resume his “dream” of refereeing NCAA basketball, and why Scirotto’s salary will now be docked
why Gainey stands by an inclusionary zoning provision that some say could negate his sweeping new housing reform plan; and
why Pittsburgh could be headed toward a new WNBA expansion team.
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
36 min
October 23, 2024 You Might Also Like: Pod Save America
Introducing Trump Closes With Small Fries and Big D*cks from Pod Save America.
Follow the show: Pod Save America
Running on fumes with just two weeks to go, Trump raves about Arnold Palmer's genitalia and works the fryer at a McDonald's. Meanwhile, Kamala Harris campaigns across the battleground-state suburbs with Liz Cheney, and Barack Obama hits the trail for her in the Sun Belt. Then, Jon, Lovett, and Tommy discuss the legality of Elon Musk's million-dollar voter-registration giveaways, and Hawaii Senator Brian Schatz stops by to talk about the state of the race and what people can do to help.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
1 hr 26 min
October 22, 2024Baby Animals, Snake Emergencies & Why AZA Matters to the Pittsburgh Zoo
The Pittsburgh Zoo & Aquarium is one of the city’s oldest and most enduring assets, and recently, they’ve been making updates to get back an accreditation with the Association of Zoos and Aquariums that some in the animal world think they probably never should have dropped. We’re with zoo CEO Dr. Jeremy Goodman to talk about what the reintroduction to the AZA means for Pittsburghers, how he feels about internet famous baby animals, what happens during animal escape drills, poaching, conservation, and more.
Learn more about the Pittsburgh Zoo & Aquarium’s new master plan.
If you enjoyed today's interview with Tree Pittsburgh Director of Education, Joe Stavish, learn more here.
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
30 min
October 22, 2024Bonus: An Insider Guide to the Pittsburgh Zoo & Aquarium
Looking to plan the perfect day at the Pittsburgh Zoo & Aquarium? CEO Jeremy Goodman’s sharing his favorite animal, the hidden gems and exhibits, the best snacks, and the souvenirs he recommends taking home. Plus, he makes a pretty compelling case for braving the cold and visiting the zoo during the winter.
Missed our main ep? Check out why a newly restored accreditation with the AZA is so important to your experience at our hometown zoo.
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
12 min
October 22, 2024You Might Also Like: ZOE Science & Nutrition
Introducing Hidden health risk? The truth about emulsifiers with Dr. Federica Amati from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
Emulsifiers are common in our diets, enhancing the texture, appearance and shelf life of many foods. But are they safe?
In today’s episode, Jonathan and Federica uncover the surprising truth about emulsifiers in our food. We learn the science behind emulsifiers, their impact on health, and the rising concerns over there extensive use in ultra-processed foods.
Dr Federica Amati is a King’s College London researcher and a registered nutritionist. She is also a lecturer and Nutrition Topic Lead at Imperial College School of Medicine. Federica empowers people with accessible, practical knowledge to make informed choices on diet and lifestyle and to improve health based on unique needs and preferences, at every stage of life.
Learn how your body responds to food 👉 zoe.com/podcast for 10% off
🌱 Try our new plant based wholefood supplement - Daily 30
*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system
Follow ZOE on Instagram.

Timecodes
00:00 Introduction
01:10 What are emulsifiers doing in our food?
02:15 How common are emulsifiers in our food?
02:52 What to look out for on packaging
03:55 What are emulsifiers made from?
04:36 How emulsifiers work
09:50 Are emulsifiers bad for us?
10:40 Emulsifiers and our gut health
11:50 New risks emerging from human studies
14:50 How to reduce emulsifiers in your diet

Buy Federica’s book: Every Body Should Know This

Free resources from ZOE:
Live Healthier: Top 10 Tips From ZOE Science & Nutrition
Gut Guide - for a healthier microbiome in weeks
Mentioned in today’s episode:
Food additive emulsifiers: a review of their role in foods, Nutrition Reviews
Emulsifiers Impact Colonic Length in Mice and Emulsifier Restriction is Feasible in People with Crohn’s Disease, Nutrients 2020
Food Additive Emulsifiers and Their Impact on Gut Microbiome, Permeability, and Inflammation, Journal of Crohn's and Colitis
Bacterial Overgrowth and Inflammation of Small Intestine After Carboxymethylcellulose Ingestion in Genetically Susceptible Mice, Inflammatory Bowel Diseases

Have feedback or a topic you'd like us to cover? Let us know here.
Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
27 min
October 21, 2024How Allegheny County ‘Cures’ a Ballot
Allegheny County could have election night returns sooner than expected, thanks to pandemic-era investments in ballot sorting technology, a new design for mail-in envelopes, and an all-hands-on-deck approach to Election Day. Another feather in our cap? We’re much faster and more efficient than Philly. County communications director Abigail Gardner explains what makes us so much better than the rest of the state.
It’s also the last day to register to vote in Pennsylvania. Have questions? We created a 2024 voter registration checklist and a guide to voting by mail.
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
23 min
October 21, 2024You Might Also Like: ZOE Science & Nutrition
Introducing What to eat to avoid osteoporosis from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
Every 12 years, our skeletons undergo a complete transformation.
Prof. Tim Spector and Prof. Cyrus Cooper discuss how to avoid Osteoporosis, a condition where bones become fragile, significantly increases the risk of fractures from minor incidents, often without any noticeable symptoms. Worldwide, it affects one in three women and one in five men over fifty, leading to pain, potential disability and loss of independence.
In today’s episode, Jonathan, Tim and Cyrus ask the question: How can understanding osteoporosis and implementing targeted lifestyle changes enhance bone health and reduce the risk of fractures?
Cyrus Cooper is a Professor of Rheumatology at the University of Southampton, where he is also the Director of the MRC Lifecourse Epidemiology Unit and Vice-Dean of Medicine. In addition, he’s a Professor of Musculoskeletal Science at the Nuffield Department of Orthopaedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford.
Tim Spector is one of the world’s top 100 most-cited scientists, a professor of epidemiology, and scientific Co-Founder at ZOE. Tim trained originally in rheumatology and epidemiology.
🌱 Try our new plant based wholefood supplement - Daily30+
*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system
Learn how your body responds to food 👉 zoe.com/podcast for 10% off
Follow ZOE on Instagram.
Timecodes
00:00 Introduction
01:21 Quickfire questions
03:08 What is osteoporosis?
06:10 Why might our bones become more fragile as we age?
08:10 Your skeleton renews itself all the time
10:30 Does menopause cause osteoporosis?
12:48 What's it like living with osteoporosis?
15:16 How common is osteoporosis in males?
16:04 What are the symptoms of osteoporosis and at what age should you get checked?
21:40 Some chilling statistics about osteoporosis
23:10 Common myths about the effects of calcium and vitamin D on osteoporosis
27:50 What is the latest science on vitamin D supplementation?
34:10 Can vitamin D and calcium ensure children’s bone density is healthy?
34:55 Osteoporosis treatment options, including new drugs
37:20 The impacts of HRT on bone density
39:30 What are the downsides to some of these treatments?
43:00 Does physical activity help to prevent fractures?
44:30 Lifestyle impacts: diet and nutrition
49:40 Can exercise make your bones stronger?
55:20 Ideal exercises to prevent osteoporosis
57:10 Cyrus and Tim’s top 3 actions to improve bone health
59:10 Summary
Mentioned in today's episode:
Accumulation of risk factors associated with poor bone health in older adults, published in Archives of Osteoporosis
Relevant studies:
Influence of vitamin D supplementation on bone mineral content, bone turnover markers and fracture risk, published in Journal of Bone and Mineral Research
Pregnancy Vitamin D Supplementation and Childhood Bone Mass at Age 4 Years, published in JBMR Plus
The role of calcium supplementation in healthy musculoskeletal ageing, published in Osteoporosis International
Books:
Osteoporosis: A Lifecourse Epidemiology Approach to Skeletal Health by Prof Cyrus Cooper

Have feedback or a topic you'd like us to cover? Let us know here
Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
1 hr 8 min
October 18, 2024Pittsburgh Potties, Public School Closures, and a Permanent Ferris Wheel?
It’s the Friday news roundup! The Ferris wheel from Oktoberfest might be gone, but another one is waiting in the wings as part of the North Side’s Esplanade development. We’re talking about the final and very controversial consultants’ proposal to close over a dozen Pittsburgh schools. Plus, more public bathrooms are coming Downtown and why Schenley Park’s Columbus statue was back in the news.
We always cite our sources:
Piatt Companies presented its plan for the Esplanade development to the City Planning Commission.
Consultants shared their final plan for reconfiguring Pittsburgh Public Schools.
Learn more about the plan here.
A group of public school parents came up with an alternate plan.
About four years since it started, the legal battle over the Columbus statue in Schenley Park is still going on.
City officials decided to sweep the encampment on Grant Street, and Our Streets Collective is accepting donations to help our neighbors.
Anchor Hocking confirmed that the company will close its glass plant in Charleroi.
Victims of the shooting at Trump’s first rally in Butler gave their first interview and said the Secret Service was negligent in its duties.
The city’s looking to put more public bathrooms Downtown.
If you enjoyed today's interview with Alterations Express Marketing Manager, Jen Rondinelli, learn more here.
Learn more about the sponsors of this October 18th episode:
Greater Pittsburgh Arts Council
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!
Interested in advertising with City Cast? Find more info here.
33 min
October 18, 2024 You Might Also Like: The Run-Through with Vogue
Introducing How Mikey Madison Brought Anora To Life | PLUS Forces of Fashion Is Here! from The Run-Through with Vogue.
Follow the show: The Run-Through with Vogue

British Vogue’s film and culture editor Radhika Seth talks with Anora breakout star Mikey Madison about winning the Palme d'Or at Cannes, coming into her style, and learning how to twerk for a movie role. Plus, Chloe and Chioma discuss the CFDA/Vogue Fashion Fund Winner, the return of the Victoria’s Secret runway show, and Armani’s New York City debut.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
33 min

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Join Megan Harris and the City Cast Pittsburgh team every weekday morning for a fast-paced daily news podcast that will get you talking and make you question what’s going on here in Western…