<a href="https://www.p2sportscare.com/podcast/">SHOW NOTES</a> Have you ever had an injury to a muscle where the MRI is negative?   This is an extremely common and frustrating situation for most people because they feel it could be all in their head… but that’s not the case.   In 2012, a new classification of muscle injuries came to be. <a href= "http://bjsm.bmj.com/content/early/2012/10/25/bjsports-2012-091448"> http://bjsm.bmj.com/content/early/2012/10/25/bjsports-2012-091448</a>   In this session, I go over these new concepts and why you should care. We cover functional and structural muscle injuries and how we can apply what we know to make changes to a muscle injury in a matter of minutes some times.

SHOW NOTES Have you ever had an injury to a muscle where the MRI is negative? This is an extremely common and frustrating situation for most people because they feel it could be all in their head… but that’s not the case. In 2012, a new classification of muscle injuries came to be. http://bjsm.bmj.com/content/early/2012/10/25/bjsports-2012-091448 In this session, I go over these new concepts and why you should care. We cover functional and structural muscle injuries and how we can apply what we know to make changes to a muscle injury in a matter of minutes some times.

<a href="https://www.p2sportscare.com/podcast/" rel="noopener noreferrer">SHOW NOTES</a> Have you ever had an injury to a muscle where the MRI is negative? &nbsp; This is an extremely common and frustrating situation for most people because they feel it could be all in their head… but that’s not the case. &nbsp; In 2012, a new classification of muscle injuries came to be. <a href="http://bjsm.bmj.com/content/early/2012/10/25/bjsports-2012-091448" rel="noopener noreferrer"> http://bjsm.bmj.com/content/early/2012/10/25/bjsports-2012-091448</a> &nbsp; In this session, I go over these new concepts and why you should care. We cover functional and structural muscle injuries and how we can apply what we know to make changes to a muscle injury in a matter of minutes some times.

Classification Of Muscle Injuries: Why Your MRI Is Negative

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. 

In this podcast, we interview other movement professionals from a variety of disciplines  (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:

- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)

Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.

Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.

Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest."  At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

Alternative Health

Health & Fitness

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle for Runners) - Brian Carroll (Powerlifter Experiences & Cues) - Dr. Ryan DeBell DC (Movement Fix Podcast) - Dr. Phillip Snell DC (Fix Your Own Back) - Micheal Shacklock (Clinical Neurodynamics) Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine. Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care. Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. 

In this podcast, we interview other movement professionals from a variety of disciplines  (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:

- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences &amp; Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)

Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.

Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.

Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest."  At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

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