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As a personal trainer, you may be providing incredible workouts, but are those workouts designed in the best interest of your clients?
In this episode, host Rick Richey details how to not only design exercise routines but, most importantly, achieve the desired outcomes. The NASM Master Instructor discusses focus techniques, the meaning behind the SMART acronym (Specific, Measurable, Attainable, Realistic, Timely), establishing fitness benchmarks, and much more.
Let the “NASM-CPT Podcast” help you look SMART(er) while helping your clients reach their personal fitness goals!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3DmMFtf
4.7
388388 ratings
As a personal trainer, you may be providing incredible workouts, but are those workouts designed in the best interest of your clients?
In this episode, host Rick Richey details how to not only design exercise routines but, most importantly, achieve the desired outcomes. The NASM Master Instructor discusses focus techniques, the meaning behind the SMART acronym (Specific, Measurable, Attainable, Realistic, Timely), establishing fitness benchmarks, and much more.
Let the “NASM-CPT Podcast” help you look SMART(er) while helping your clients reach their personal fitness goals!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3DmMFtf
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