Adieu Paris. After a week at the Olympic games, Alex and the team reflect on an incredible moment for climbing and its brightest competitors.  

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The Tomoa Skip. The Chinese Top. Records are falling and what is fast this year will be middle of the pack next year. For competitors Emma Hunt, Piper Kelly, and Sam Watson, they are in the midst of a golden moment for their chosen discipline. For the climbers leading the charge, what’s beyond personal bests and world records? And how will the climbers apply these incredible skills beyond the 15-meter route?

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Records are falling. Beta is getting tweaked. We’ve entered the sub five second era of speed climbing. The athleticism is off the charts and the format is friendly to the viewing public. Despite that, what happens on the 15 meter speed wall seems to be a sideshow to the greater climbing community. How did speed climbing arrive at this moment? We are joined by legends Hans Florine, Jacky Godoffe, and Olympians Sam Watson, Piper Kelly and Emma Hunt. 

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Paris here we go. Today, we dive into what to expect, the stories that will define the games, and the Olympics’ impact on our sport. Plus we make our picks and learn what the deal is with Team Japan. 

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The weight of expectations is real. Today, Olympians Natalia Grossman and Jesse Grupper share their journey through the highs and lows of winning and losing. Even when you're winning, the road to Paris is a difficult path.

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At only 23, Brooke Raboutou has established herself as one of the best climbers indoors and out. While that’s taken an extreme amount of talent and dedication, Brooke and two other Olympians, Natalia Grossman and Colin Duffy, are graduates of a groundbreaking approach to climbing created by Brooke’s mom Robyn Ebersfield-Raboutou. Climbing has a lot to teach about life. 

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Yes, the Olympics are entertainment, but they can also transcend sport. Ukrainian climber Jenya Kazbekova carries a weight few competitors have to shoulder. Two years into Russia’s unprovoked attack on her home, Jenya is channeling the strength of her country into competing in Paris. She just hopes the world doesn’t forget Ukraine.  

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What’s Ashima Shiraishi been up to? Since she was eight, Ashima made waves with staggering ascents beyond her years. In 2021, Ashima helped bring us into the mind of a competitor walking us through in meticulous detail of what it’s like to compete in a World Cup. Today, we reshare that short segment and then find out about Ashima’s new path through climbing far from the spotlight of the competitive circuit. 

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When we think of cutting edge climbing, we think of cutting edge athleticism. But what about the mental side? The true test of finishing the world’s most difficult routes may not come down to strength, but mental fitness. Today, we are joined by Jonathan Siegrist to discuss the mental hurdles climbers experience. Sometimes you have to let go to hang on. 

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Kai Lightner is on a tear. When we last spoke with Kai, his path in professional climbing was unclear. He’d struggled with disordered eating, injuries, and growing into his adult body after a decade of success in competition and his path back to the upper limits of climbing seemed uncertain. Last year, Kai turned his attention to climbing outside and took the emphasis off results. An incredible string of sends followed, and once again Kai has found himself at the forefront.  

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