Clive Sheridan talks with J about the early days in yoga's migration west, devotion to inner divine presence, and the intimate experience of being with yourself. They discuss adventure travel in the early sixties, American explorer Theos Bernard, Goa in the seventies, drop in classes with BKS Iyengar, receiving the grace of Goddess Durga, spiritual friendship and sangha, free will, releasing sadness, tools of transformation, being moved by messages of the heart, and living in the world passionately while always staying alert to what arises.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.