Clutter Free Academy

#330 Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter and Thrive with Jessica Turner

On today’s episode, Kathi welcomes Jessica Turner, author of Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter and Thrive. Kathi and Jessica chat about de-cluttering particularly as it relates to working moms. Jessica share tips for moms working both in and out-side of the home.

On today’s info-filled show you’ll learn:

• Why boundaries are essential in our work and home life
• How to make self-care a priority even in the middle of a busy schedule
• The benefits of kids seeing both parents work 

Stretched Too Thin is available now. 

Get free access to Jessica’s Thrive video series!

Order a copy of the book here.

To share your thoughts: • Leave a note in the comment section below. • Share this show on Twitter, Facebook, or Pinterest.

To help out the show: • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

#329 When You Feel Like Screaming-Help For Stressed Out Moms With Sue Heimer

On today’s show, Kathi chats with author, Sue Heimer to talk about her book, When you Feel like Screaming: Practical Help for Frustrated Moms. Drawing from personal experiences, Sue and Kathi share practical tips for frustrated moms as well as encouragement for why you are the best imperfect mom for your child.

In this encouraging episode you will learn:

• why it’s important to identify the root cause of our frustration
• how to start looking for patterns to avoid blowups
• practical tools to reduce the overall anxiety level in the home

Enter to win a copy of Sue’s book!

Two lucky winners will win a copy of When you Feel like Screaming: Practical Help for Frustrated Moms

Enter by answering in the comments:

 “What do you do when you're caught in that moment when you feel like your about to lose it?” Or tell us a recent moment when you "lost it" with your kids. 

*US residents only

Or buy the book here.

To share your thoughts: • Leave a note in the comment section below. • Share this show on Twitter, Facebook, or Pinterest.

To help out the show: • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

#328B Is it Hoarding or is it Clutter? – Part 2 with Tonya Kubo

Tonya Kubo is back and on today’s podcast she and Kathi continue the conversation on the differences between clutter and hoarding. Drawing from personal experiences they share practical tips for what to do if you or a loved one struggle with hoarding.

In this episode you will learn:

• why the mess is not always the actual problem when it comes to hoarding
• when it might be time to seek professional help
• what resources are available to help

Find out more about Aftermath Cleanup Services 

Thanks for Listening!

To share your thoughts:

Leave a note in the comment section below. • Share this show on Twitter, Facebook,or Pinterest.

To help out the show: • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

Special thanks to Tonya for joining me again this week!

Do you have a loved one that struggles with hoarding? On today’s episode Tonya Kubo joins Kathi as they discuss what it’s like to live with and love a family member who struggles with hoarding.

• the difference between hoarding and clutter
• why hoarding is really a symptom of anxiety
• how to practice empathy with loved ones while understanding that only hoarders can help themselves

To share your thoughts: • Leave a note in the comment section below. • Share this show on Twitter, Facebook, or Pinterest.

To help out the show: • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

Special thanks to Tonya for joining me again this week!

#328 Is it Hoarding or is it Clutter? With Tonya Kubo

On today’s bonus episode, Kathi welcomes back Myquillyn Smith, author of Cozy Minimalist Home.Myquillyn shares her best tips for shifting your mind, house and habits for going from cluttered to cozy.

On today’s info-filled show you’ll learn:

• Why you need designated empty surfaces and décor surfaces in your home
• How to properly use storage spaces
• Myquillyn’s favorite storage items
• Why having some white space on your walls is essential

Plus Myquillyn shares some great tips for renters.

Cozy Minimalist Home releases on October 23, 2018!

Head over to Tuesday’s post to enter to win a copy of Myquillyn’s book!

*US residents only

Or buy the book here.

To share your thoughts: • Leave a note in the comment section below. • Share this show on Twitter, Facebook, or Pinterest.

To help out the show: • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

#327B From Cluttered to Cozy: 5 Tips in 10 Minutes