Clutter Free Academy

#322 The Ministry of Too Much Stuff: How to Turn Your “Bonus” items into Someone else’s Blessing Part 1 with Tonya Kubo

#321B How to Eat at Home Every Night: Save Time, Save Money, Save Your Sanity

Kathi sits down with friend and coauthor, Cheri Gregory for the fourth and final time this month. Today we’re discussing the fourth of our four bullies that we talk about in “You Don't Have to Try So Hard,” the things that keep us from doing the things that God has created us to do.

Cheri shares some personal stories about how she was able to move from being hyper focused on mistakes towards being able to actually enjoy accomplishments.

This is a great episode on how to identify perfectionism and what to do if you are a perfectionist or have one in your life.

In this Episode You Will Learn:

• How to know if you suffer from perfectionism
• The pain points for a perfectionist.
• The three most important things you need to know if you are a perfectionist.

Ditch your feelings of inadequacy and finally come face-to-face with the bold, balanced woman God created you to be. Grab your copy from your favorite retailer and join our book club in September. All the details can be found here.

The Three Most Important Things to Know if You are a Perfectionist

How to Know if you are a Perfectionist

To share your thoughts: • Leave a note in the comment section below. • Share this show on Twitter, Facebook, or Pinterest.

To help out the show: • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

Special thanks to Cheri for joining me this week!

#321: When Good Enough Actually is Good Enough (Overcoming Perfectionism)

Have you ever had a big project that you just kept putting off? Or something in your life that just felt too big to tackle right now so you put it off and put it off for another time? Kathi sits down with friend and coauthor of "You Don't Have to Try So Hard," Cheri Gregory, to talk about emotional clutter and procrastination.

• Why procrastination is actually considered a form of perfectionism.
• How to know if you're a procrastinator.
• Why celebrating those small things is such a big deal.
• The 3 most important things to know if you're a procrastinator.

If you’re committed to really ditching those crazy expectations you’ve put on your life, this book club is for you. We’ll be diving into the concepts of identifying and destroying those bullies that keep us in try-harder living rather than living our best life.

We’ll be holding the club on Facebook in our Private Clutter Free Academy group. It is the kindest corner of the internet, where there is no shame to our game. We’ll be exploring You Don’t Have to Try So Hard as a group from September 10 through October 22 and would love to have you join us. Click here to join today!

Comment below and be entered to win the You Don’t Have to Try So Hard gift pack from Harvest House which includes:

Gracelaced Planner Simple Organizing Holy Hustle Unblinded Faith You Don’t Have to Try So Hard

What is the one thing you are procrastinating on this week and the step you are going to take to get past it?

To share your thoughts:

• Leave a note in the comment section below.

To Help Out the Show:

• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

Thank you to Cheri for joining me in today's podcast! Join us next week as we talk about perfectionism.

#320: How to Be Kind to Your Future Self and Overcome Procrastination Today

Kathi sits down with friend and coauthor of "Overwhelmed," Cheri Gregory to talk about performancism. It's important to know when to put an end to your day and stop working for the night.

Cheri shares some personal stories about how she was able to shift her thinking from one of shame and blame to one of, it's okay to rest.

This is a great episode on how to spot performancism, call it out and find a better balance in your life.

• What the word performancism means.
• How to know if you suffer from performancism.
• Why it's important to stop and listen.
• Why it's important to be both comforting and practical.

Ditch your feelings of inadequacy and finally come face-to-face with the bold, balanced woman God created you to be. Grab your copy from your favorite retailer and join our book club in September. All the details can be found here.

Enter to win a You Don't Have to Try So Hard gift pack from Harvest House by commenting below: What is one way can put a healthy boundary in your life this week?

The 3 Most Important Things to Know If You Suffer from Performancism 

How to Know If You Suffer from Performancism 

To share your thoughts:

• Leave a note in the comment section below. • Share this show on Twitter, Facebook, or Pinterest.

To Help Out the Show:

• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now.

Special thanks to Cheri for joining me this week! Remember to enter in the drawing for our "You Don't Have to Try So Hard" gift basket and for your free download, "The 3 Most Important Things You Need to Know If You Suffer from Performancism and All the other Bad Behaviors" and "The 3 Most Important Things to Know If You're Dealing with Somebody Who Suffers from Performancism."

#319: How to Put an End to Performancism (Loving Your Work and Your Life)