Coaches Katie and James discuss a few challenges that we may face as runners throughout the summer including injury, social plans and the heat.

We chat through our tips to combat these hurdles we face in training which can be quite different to the winter months.

Make sure your training is the best it can be during the busier months with us!

More information about The Running Hub here - www.cleancoachkatie.com/the-running-hub

Social Media Links

https://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ https://twitter.com/TheRunningHub_ www.cleancoachkatie.com

Running Training Plans and Online Coaching [email protected]

The Running Hub Podcast https://therunninghubpodcast.libsyn.com/