One of the underrated aspects of the Seahawks going into this season is the amount of competition along the defensive line. The mixture of veteran talent, emerging young players and players looking to bounce back is one that could surprise people outside of Seattle. Defensive coordinator Ken Norton Jr. spoke to the media following practice on Tuesday and put the spotlight on a few different areas of the defense. With a full offseason of work, Norton says we can expect a more balanced player from Jamal Adams in 2021.

Learn more about your ad choices. Visit podcastchoices.com/adchoices