0:00 – Teaser: Becoming a Better Coach & Athlete

0:39 – Intro & Welcome: Kait Dinunzio Joins the Show

2:21 – Kait’s Coaching & Training Background

5:40 – The Fundamentals of Effective Coaching

7:57 – Building Strong Coach–Athlete Relationships

44:16 – How to Navigate Tough Conversations as a Coach

1:00:04 – Key Takeaways for Coaches & Athletes

Check out more from Kait here :IG: @Unbreakable_legacyYouTube: https://www.youtube.com/@YourUnbreakableLegacySpotify: The Unbreakable Podcast NetworkApple: The Unbreakable Podcast Network TikTok: @YourUnbreakableLegacy Web: www.yourunbreakablelegacy.com

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

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