If you are the coach or parent of a youth athlete, this episode is an absolute game changer. I invited former NFL player Anthony Trucks to my home in St. Louis to do a live Q & A session with dads, kids, and coaches to answer questions about adversity, perseverance, and practice.

Whether it's football, dance, baseball, soccer, martial arts or track and field, Trucks gives us amazing insights on how to coach the right way and help our kids optimize their mental game for greatness.

For the show notes and links mentioned in this episode go to gooddadproject.com/181.