The funny thing about coaching is that when we seek it, we believe the coach has the answers. However, the more I coached (and was coached) the more I realised that the answers were mine, not theirs (if they're a good coach) and that the answers were already inside me, waiting to be realised. A good coach just creates a space, a perspective, they can draw you out of your bubble of bullsh^t. 

When I coach others, I feel like I learn and evolve at a rapid pace... and for me I've experienced this in boxing and in mindset and behaviour coaching. 

So this... this is an insight to my thoughts around this. 

TIFFANEE COOK

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