: Episode 1029 - Anna joins Vinnie this Monday to discuss PVC's Vitamin D and varying vitamin levels in different folks, fighting inflammation naturally, coffee and cancer, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli VITAMIN D Just released our capsule 15% discount on the website this upcoming week We make it with Villa Cappelli Olive Oil Many many people are Vitamin D deficient People with absorption problems, for example Folks with darker skin Those who always use sun screen when they're outside People who don't really get outside And more! Go to your doctor and get a blood test Don't just guess FIGHTING INFLAMMATION Vinnie has been paddling a lot and has some extra inflammation Olive oil, vitamins, antioxs, all good to fight inflammation Sugar is inflammatory If you really want to fight inflammation, stop eating sugar and grains You WILL feel the difference Make sure your anti-inflamms don't have sugar in them Counter productive COFFEE AND CANCER There are many reputable cancer foundations/research centers that posit that drinking coffee reduces risk of cancer Crazy amounts from a few cups of coffee a day California, however, is trying to fight coffee, make it less healthy, and harder to get People saying that when you roast/burn the beans, it makes them carcinogenic This is simply not true Trying to make bad something good! Shows how messed up the food and drink/health and fitness national industry is This is a witch hunt