Welcome to the Living Well with MS Coffee Break, where we are pleased to welcome Gillian Robertson as our guest! Gillian lives in Gimentz, Switzerland. She lives with MS and follows the Overcoming MS program.  

Watch this episode on YouTube here. Keep reading for the key episode takeaways.     

Topics and Timestamps: 

01:25 Can you tell us a little about yourself, your family, and your life?   

03:09 How about your experience with MS? When were you diagnosed and how did you initially cope with it? 

05:50 At which point did you come across the Overcoming MS program? Why did you decide to start following it?  

07:59 What are some of the challenges you’ve faced at first in adopting the Overcoming MS program?   

11:15 When did you first start to see any kind of positive indicators in following Overcoming MS guidelines?  

13:20 You contribute recipes to the Overcoming MS website. What’s that experience like?  

14:57 On a personal note, do you have any interesting hobbies you can tell us about? 

16:02 Is there a piece of advice you can share with people new to the Overcoming MS program?  

Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.     

More info and links:    

• Follow Gillian on Instagram, for Overcoming MS-friendly recipe ideas, as well as photos of her cooking and life in Switzerland.  

 Follow us on social media:  

• Facebook  

Don’t miss out:   

Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here.

If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. 

Support us: 

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.