Learn what the happiest people on the planet do, with only 36% of daylight. If you want to hold off your seasonal depression, listen to how these simple practices from the Danes, can help you enjoy the dark winter months. Maintain your mental and physical health and make this the best winter season yet.

Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to [email protected]. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle more hope into your marriage go to www.heartsrenewed.org for online resources designed to transform Catholic marriages.