The time is now to start training for your winter season. I sit down with Seth Keena to talk about the Ice Climbing training plan he and I put together with Evoke Endurance. Seth is a full time coach at Evoke Endurance and started mentoring under legend Scott Johnston in 2015. Seth is a wealth of knowledge when it comes to training and how the body responds. We talk about the Ice Climbing training plan and how easy it is to start this plan for people who also have full time jobs. If you're looking to get strong this winter season then give this a listen and check out the plan for $75.

Check out the plan HERE

Kelly Halpin grew up in Jackson WY with the Tetons and National Forest as her playground. She has made a name for herself in the world of mountain running by taking on massive mountain ranges solo and unsupported. It's not a trail that sets her path, It's the ridge ahead that has led her to set a number of FKT records in some of the most remote spots in the U.S. Sometimes her runs have her moving through the night and on her feet for over 60 hours. She started climbing at age 6 which led to a lifelong love for the mountains. Kelly began competing in bouldering competitions while in college in Los Angeles, winning multiple firsts in the Advanced Women’s Division. After graduating she moved back home to Jackson where she pursued snowboarding on a competitive level until 2012 when she blew her knee on her home mountain. Ironically, the injury inspired Kelly to begin trail running and pursuing human powered endurance pursuits in the mountains. Today Kelly is an avid mountain runner and adventurer, merging her passions for running, climbing, and exploring remote and wild places. She enjoys the challenge of pushing herself mentally through difficult endurance feats, typically solo and unsupported. When she is not outside, Kelly maintains a career as a professional illustrator with artwork inspired by her time in nature.

Meet Ryan Vachon, a seasoned climate scientist and geochemist with a Ph.D. earned in 2006. For over 15 years, Ryan's research has taken him across Greenland, Alaska, the Andes, and the Himalayas, studying the impacts of climate change.  

Beyond his academic achievements, Ryan is an accomplished climber across all disciplines, known for putting up numerous first ascents. A reliable partner for tackling challenging projects, he's the go-to person when it's time to achieve something significant.

In this episode, Ryan opens up about dealing with a challenging injury and the mental resilience required during recovery. Additionally, he sheds light on how individuals can truly make a difference in combating climate change. The insights shared might just surprise you!

Steve House is a highly accomplished alpinist known for his bold and groundbreaking ascents in the world of alpine climbing. With a career spanning several decades, House has established himself as one of the most influential climbers of his generation. His notable achievements include numerous first ascents in remote and challenging mountain ranges around the globe. As a sought-after speaker and author, House has shared his expertise and experiences with audiences worldwide. In this episode House shares valuable insights into what he has learned through his career and experiences in the mountains. Through Uphill Athlete Steve continues to share his passion for the mountains and training. 

I sit down with Dan Vastyan and Chris Guyer to talk about all things that have happened in the last couple months from Post Holing 10 hours into a climb, a First Ascent, Alaska and Bloody Ice. 

Episode 19 I sit down with Steven Dunnavant about his life renewed. Steven is one of the most stoked and nicest individuals you will ever meet, but we can all learn from his motivation to get fit and eliminate excuses.  He started ice climbing when he weighed over 300 pounds and has lost over 75 pounds over the last year. Ice Climbing lit a fire in his heart and mind. It opened a door to a life he didn't know existed and it has now become a part of him he can not live without. He is a family man, owns a business, and.....lives in Texas. Yes, he is a rare breed a "Texas Ice Climber". Despite having all of the excuses in the world to continue down a path of comfort and bad health, he chooses to take control of his future. I think at many times in this conversation Steven and I were both a bit teary-eyed so I hope you enjoy this conversation. 

Episode 18 is a fun conversation with Alpinist contributor and author Christian Kiefer. He talks about what it's like to be middle-aged and an intermediate climber. His goals and risk tolerance look very different than others. Is he too focused on grades and not the experience? I think he is finding that balance like many others. But we also talk about poop, books, mediocrity, and a ton of other subjects. This is a fun one! 

The lines of authenticity are getting blurred on our social media platforms. Is it okay to photoshop out a toprope and post to social media? 

How do brands ensure they are working with authentic people and authentic content? 

I have always believed anything posted on social media should be real, but clearly, others believe social media is an endless fictional movie. Certain people sell their fictional story and content to get contracts with brands. How will this and AI change marketing in the next decade? We dive into all of this. 

Share and let me know your thoughts! 

Dane is in his early 20s and is quickly capturing the attention of many climbers in the ice and alpine world. I met Dane years ago while he was on a quick trip in the South Fork Valley with a friend. I definitely had no idea a year later he would become my primary partner chasing ice and mixed lines in the region. I could tell early on he was hungry to learn and get strong fast. And that's exactly what he did.  He has gone on to climb several new routes in the local area and in AK and most recently Kyrgzstan.          

I sit down with Dan Vastyan and Christian Baumeister to catch up on life, Vastectomies, Slot Canyons, Grizzly attacks, and Hunting. Pretty much the conversation you would imagine if three Wyoming guys sit down at a table to talk.