Jenni a 500 hour yoga instructor and life coach joins us today over to tea to chat about Mindfulness. As we ebb and flow with the motions of our every day: learn how to beneficially integrate a mindful presence in order to create positive changes in your life. Our guest Chef Finn makes a surprise appearance, always ensuring that hosts are well fed (as well as himself) ;). Thank you for giving us a bit of your time today, we sure do appreciate it! 

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In this episode we chat all about Kindness! Have a box of tissues at the ready, it happened again...We are happy to announce our partnership with Lloydminster & District Coop on their Kindness Wins campaign for 2021. All money raised for the apparel sales is donated to schools and education programs in our area. Stay tuned via social media @brandihoferartist to hear more!

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Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast

Introduce a little more balance into your life and get some rest, you deserve it, heck, we deserve it! However, it is not always so easy, in this episode we share some colourful stories. Gus and Finn end this episode with a Big Bang, literally! Thank you for tuning in, we appreciate your time! 

Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/

Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast

A little insight into where it all began...

Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/

Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast