Friendship changes… and so do we. In this episode of Comadres Unfiltered, we’re unpacking the evolution of friendship — from childhood besties to adult soul sisters, and the truth that not every friend is meant to stay forever. As life shifts through motherhood, entrepreneurship, wellness journeys, and personal growth, so does our inner circle.

We dive into seasonal friendships, growing apart, setting boundaries, and choosing relationships that feel aligned and reciprocal. Some friendships fade. Others deepen. All of them shape us. And don’t worry — you can still sit with us.

▶️ Watch now, subscribe, and tell us in the comments: what has friendship taught you lately?

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Season 4 is HERE, comadres! Out with the old and in with the new AND we have so much to catch you up on.

In this episode of Comadres Unfiltered, your favorite Latina podcast hosts share holiday highlights, new traditions, exciting projects, and our big goals for 2026. From entrepreneurship dreams to motherhood reflections and everything in between, this is the real, unfiltered catch-up you’ve been waiting for. If you love honest conversations about parenting, wellness, ambition, and sisterhood in your 30s and 40s — this one’s for you.

Grab your cafecito or vinito, press play, join the conversation and fiesta as we celebrate a special birthday too! 🎉

▶️ Subscribe, and tell us your 2026 goals in the comments below!

Follow us on IG: @comadresunfiltered 💋

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Season 3 is officially a wrap — and the Comadres are saying goodbye to 2025 their way, Posada-style.

This finale is unfiltered, hilarious, and full of heart as they reflect on the year’s highs, lows, pet peeves, and traditions — plus a spicy game of “who’s most likely to…?” that quickly turns into full-on grilling and roasting each other.

It’s a beautiful reminder that friendship, laughter, tradition, and showing up for each other matter far more than perfection. If you’re craving a women-led podcast that speaks to motherhood, wellness, and real life in your 30s and 40s, this one is a must-listen. Grab your "champurrado" and watch now!

▶️ Subscribe, and tell us — what are you carrying into the new year? ✨

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#ComadresUnfiltered #Season3 #Episode58 #Podcast #SubscribeNow

The holidays look magical on the outside… but inside? Many of us are overwhelmed, anxious, or just trying to hold it together. You’re not alone, Comadre.

In this powerful episode of Comadres Unfiltered, we dive into the real side of the season; from family tension and loneliness to financial stress and the pressure of ending the year “strong.” We’re joined by trauma therapist Adriana Alejandre, founder of LatinX Therapy, who shares practical tools to help you stay grounded, find peace, and protect your emotional wellness this holiday season. If you love honest conversations and real-talk wellness, this one’s for you.

Watch, subscribe, and tell us in the comments how YOU navigate the holidays.

For more information, follow:

IG @LatinxTherapy

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Hot flashes, mood swings, weight changes—menopause is no joke, and this episode finally breaks it all down! We’re sitting with Dr. Karen Mann, our trusted women’s health expert, to answer every question you’ve been too embarrassed (or too busy!) to ask. From hormone therapy to sleep struggles to perimenopause symptoms, we dive into real talk every woman 35–55 needs right now. This is your essential guide to navigating midlife wellness with confidence. Grab a notebook, Comadre—Dr. Mann is giving gold!

Watch, subscribe, and tell us your menopause questions in the comments.

For more information, follow:

IG @DrKarenMann

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Who said mid-life has to be a crisis? The Comadres unpack it all with honesty, humor, and heart. Perfect for anyone navigating change, rebuilding confidence, or craving a fresh start, this week we take on a powerful Dear Comadres letter about burning down old versions of ourselves and rising into something stronger. We’re talking reinvention, identity shifts, and the radical self-love women deserve at every age.

If you’re craving truth, empowerment, and a bold conversation you won’t hear anywhere else, this one’s for you. Watch now, then sound off in the comments and hit subscribe.

Subscribe, watch, and join the movement.

Follow us on IG: @comadresunfiltered 💋

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Let’s be real. Women deserve products that make us feel powerful, polished, and unstoppable. So today, the Comadres team up with Tadin to drop their unfiltered list of beauty essentials, travel upgrades, and wellness favorites that actually deliver. No fluff. No gatekeeping. Just the holiday gifts and must-haves every Comadrita needs on her radar. Grab your tecito and a notepad because you’ll need these on your holiday wish list.

Comadres’ Ultimate Gift Guide Links:

https://www.amazon.com/shop/argeliaatilano/list/2MU5T7E7D0L?ref_=aipsflist

Victorias' Secret Body Oil

https://bit.ly/4rbhIBB

Trader Joe's Marula Facial Oil

https://bit.ly/4qZHAjP

World Traveler Luggage

25% Discount Code: COMADRES

https://www.worldtravelerluggage.com/

Tadin Teas

⁠https://tadin.com/

Subscribe, watch, and join the movement.

Follow us on IG: @comadresunfiltered 💋

#ComadresUnfiltered #Season3 #Episode54 #Podcast #SubscribeNow

You won’t want to sit still after this episode! You’re going to feel inspired to MOVE once you’re in the ‘Mafia’! This week, we sit down with Maria Leguizamon, aka “Colombian Mafia Fit,” the powerhouse transforming how women in midlife approach fitness, wellness, and strength.

She breaks down the real talk we ALL need:

•⁠ ⁠how much protein we should actually be eating

•⁠ ⁠which alcohol choices impact our fitness goals

•⁠ ⁠how to move, lift, and train through perimenopause and beyond

If you’re done feeling tired, stuck, or defeated, and you’re ready to take your power back…this episode is your sign. No excuses. Just CUCA POWER!

Subscribe, watch, and join the movement.

Follow us on IG: @comadresunfiltered 💋

More information:

Maria Leguizamon

@colombianmafiafit

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She’s fun, fearless, and full of heart. Meet L.A. girl, Melissa Rios from Cali 93.9FM, the fifth Comadre we didn’t know we needed! From teen mom to thriving entrepreneur and radio queen, Melissa joins the Comadres Unfiltered crew to spill on mom guilt, chasing big dreams, not losing the faith, and keeping relationships real. Of course, there’s plenty of laughter (and chisme) along the way!

And in this week’s Dear Comadres, nobody holds back! We’re asking: Should couples really go 50/50 on finances? Let’s just say…opinions were flying!

Tune in, laugh with us, and join the conversation. Your voice matters, Comadre! 💕

Subscribe and Follow us on IG: @comadresunfiltered 💋

More information:

Melissa Rios

@immelissarios

@organicjuicedude 

#ComadresUnfiltered #Season3 #Episode52 #Podcast #SubscribeNow

It was the celebration we thought might never happen…but it finally did!

The Comadres marked their 1-year anniversary in unforgettable style, surrounded by strong, beautiful women who came together to celebrate the power of sisterhood.

This one-of-a-kind event brought the comadres and followers together for a day of health, wellness, laughter, good food, dancing, and even a little sweat!

None of it would’ve been possible without Latinas in Wellness and the incredible community of partners, friends, and sponsors who made this milestone a reality.

Hit that play button and join the Comadres as they relive all the magical highlights, from heartwarming moments to jaw-dropping surprises no one saw coming.

Subscribe and Follow us on IG: @comadresunfiltered 💋

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