Heather and Terry come off of a stressful week ready to gear up for a huge weekend making it a perfect time to sit down with anxiety specialists Laura Rhodes-Levin. Laura explains the importance of connecting to the moment with your five senses and the problem with trying to think your way out of anxiety.

Combating the Anxious Mind with Laura Rhodes-Levin

Join Terry and Heather as they explore the world of all things health, wellness, and beauty from a clinical science effectiveness to consumer practicality. The husband and wife team and best-selling authors subject themselves to everything that is currently available from celebrity fads to the best and worst treatments out there, and share their results to help you look and feel your absolute best.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

TV & Film

Health & Fitness

As Terry's 60th birthday looms in the near future, Heather & Terry take the time to figure out the importance of exercise in your later years, especially in terms of fighting off late-stage dementia!

From the Vault: Heather & Terry's Fight Against Alzheimer's

Heather & Terry are in love with cardio again! They're getting ready to welcome back their children from camp while Terry talks about some crazy Botched! cases (including a VERY big baby) and the back and forth going on behind the health risks of coffee!

From the Vault: Heather & Terry Tackle The DANGERS of Coffee!

The Dubrows are taking you through the medicine cabinet to get your health game on point with the vitamins, herbs, and other things you should be stocking up on!

From the Vault: Heather & Terry's MUST-HAVE Supplements!

Heather & Terry shine a light on the taboo of female hair loss and their latest development on the Dubow Diet before talking to the Brooklyn-based optometrist to find out the truth behind eye damaged caused by screens, how to protect your eyes from effects of Blue Light and aging, and what are the best restaurants in NYC!

From the Vault: The Eyes Have It with Dr. Justin Bazan

Heather & Terry look at the importance of mentorships to living a successful life and avoiding grossness that people don't wipe up after a work out--and tries to uncover some BS about reusing wet wipes on equipment.

Combating the Anxious Mind with Laura Rhodes-Levin

Download our free app to listen on your phone