Bonus episode - 3 hours of manifesting sound for anyone looking to elevate their vibrations and energy to better attract and manifest while sleeping or for anyone looking for frequency music to listen to while practicing gratitude or doing my manifesting techniques from last episode/other episodes.

This powerful track uses the 432Hz frequency as a base and continuously builds on itself, allowing you to elevate your vibrations and focus your energy on manifestation. Listening to this audio track or meditating at a frequency of 432 Hz can help you elevate your vibration and connect with higher states of consciousness necessary for manifesting miracles. You can use this tool to attract wealth, achieve financial freedom, gain education, or travel to luxury destinations.

*Reminder: visualisation is a crucial element of the law of attraction so remember to visualise your dreams while this sound is on*

The power of your mind and the universe is within your reach, and by focusing on positive thoughts, elevating your vibration, and using the Law of Attraction, you can make your dreams a reality. Download this episode to save this sound and share with a friend.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Reason Men Shut Down, Pull Away, and Go Blank.

Ever dated someone who was warm one minute… and emotionally shut down the next? In this week’s Benson Book Club, we break down Chapter 7 of The Untethered Soul - “Transcending the Tendency to Close.”

This chapter explains:

• why people emotionally close off
• why your ex suddenly went cold
• the psychology behind emotional shutdown and avoidance
• how to recognize when YOU close your heart
• and how this pattern destroys connection

I also give you a step-by-step Law of Detachment routine for heartbreak that I did to get over bookman!! The exact script to record, what to listen to every night, and a clean way to detach from someone who can’t show up for you.

If you want to understand why someone pulled away… or you need help letting go fast… this episode gives you clarity, strategy, and the tools to move on.

Today's episode is brought to you by:

Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everything felt perfect… until the rabbit showed up.

An emotional shift I couldn’t explain, a pullback I didn’t see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it’s spoken, and the breakup you don’t want to admit is happening.

Did I make a mistake walking away… or would you have done the same?

You tell me.

Today's episode is brought to you by:

Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.

SKIMS: if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select Almost Adulting in the dropdown menu that follows :)

Face Foundrie: Visit facefoundrie.com and use code ADULTING at checkout for 20% off your first service!

Shopify: Start your business TODAY with Shopify! Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY

Quit With Jones: Ready to quit for good? Go to quitwithjones.com/ADULTING to start your personalized quitting journey and get $10 off with code ADULTING.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This November, we’re giving you the ultimate guide to making a Sagittarius man obsessed with YOU.

Get ready to discover:

🔥 How to capture his adventurous spirit and keep him intrigued.

🔥 Foolproof ways to balance his love for freedom with your desire for connection.

🔥 What he craves in a relationship (and what will send him running).

🔥 The signs he’s losing interest—and how to reignite his excitement for you.

🔥 Strategies to win him back if his restless heart has wandered.

Whether you’re drawn to his energy and optimism or trying to bring back his focus, this episode will teach you how to keep a Sagittarius man hooked for the long haul.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You don’t want flowers.

You want reassurance.

If he can post a story, he can send a sentence that says “I care about you.”

This episode is for every woman who feels crazy for needing words - because guess what? You’re not clingy. You’re not insecure. You’re under-affirmed.

We’re unpacking why hearing “I love you,” “I’m proud of you,” or “I’m here” hits like emotional oxygen… and why silence feels like abandonment.

If his silence makes you overthink,

if you keep replaying one compliment for three weeks,

if you’ve ever begged a man to just communicate —

you’re in the right place.

Hit play and stop settling for men who “feel it” but can’t say it.

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order!

https://www.bboutique.co/vibe/almostadulting-podcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The evil eye lives in your group chat.

Did I stutter? 

Ever notice the SECOND you share good news - your life collapses faster than a Nature Valley bar? Same.

One minute I’m being loved correctly, soft life era unlocked… Next minute? Like not even 24 hours later - I break my foot, bleed from my privates, and end up crawling around my house like a feral naked raccoon throwing up on my hardwood floors with my milk bags hanging low, while I genuinely wonder how I got here.

The evil eye is REAL. But it doesn’t come from your enemies… it comes from your friends - the ones cheering the loudest… right until you start winning. Most of them don’t even realise they’re subconsciously sending you bad energy… just because your happiness reminds them of the places they’re not.

Protect your wins. Protect your joy. And get ready to laugh your toes off with today’s episode. 

Hit play — and if this episode calls someone out, send it to them. Thank me later ;)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with your goals? then listen to this.

Today we dive into my dumpster fire of a life before diving into the science of habit formation with a sprinkle of sarcasm. We’re breaking down the game-changing insights from James Clear's Atomic Habits to help you build habits that actually stick. I'll walk you through the four simple steps to form habits that work for you, not against you. It’s educational, it’s real, and eye opening. Tune in to stop overthinking and start automating your way to a better life. Listen now, and thank me later.

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/almostadulting-podcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when your hot‑girl era turns into a medical horror story?

I broke my foot on a date, got a UTI, and spent the day being gaslit by the ER - who sent me home TWICE with a literal displaced fracture… but not before charging me for wasting my time. I can’t walk for two months, might need surgery, and now I’m side‑eyeing my friends because my scorpio senses are tingling that one of them definitely gave me the evil eye. It’s giving delusion, humiliation, and the American healthcare system at its finest.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start with the PSA - it’s your biology lesson in detachment. Send it to every girl who caught feelings after he came inside her.

Then we dive into vag myths, s@x lies & the patriarchy - we’re breaking down everything men still get wrong about women’s bodies.

• What’s the craziest thing a woman’s admitted about her taco?
• The biggest myth men still believe in 2025?
• And is it true a fishy taco is actually HIS fault?

Yeah, I asked all of it and more. :) The founders of Winx Health join me for the most unfiltered, chaotic, and actually-educational convo about women’s bodies you’ll ever hear.

Go to HelloWinx.com/Adulting for 50% off at walgreens for all Winx products!

Today's episode is brought to you by:

• Skims: Shop my favourite bras and underwear at SKIMS!
• Nutrafol:  For a limited time, Nutrafol is offering my listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol and enter my promo code ADULTING
• Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order HERE!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The trip ended, the lessons didn’t.

In Part 2 of Finding My Husband: Vegas, I’m talking about the real game:

• how to keep him hooked without losing yourself
• Why even healthy love will still drive you a little insane sometimes
• How to self-regulate before you self-sabotage
• From overthinking to attachment theory
• Everything you need to know about dating an avoidant
• And how to actually win an avoidant over

(dating podcast • attachment styles • relationship advice • how to love an avoidant • female-hosted podcast)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.