Liz chats with award-winning beauty writer and founder of <a href="http://www.legology.co.uk/" target="_blank">Legology</a> Kate Shapland. Join them as they talk about combating cellulite and the science of good legs. You can find the show notes at <a href="https://lizearlewellbeing.com/episode-18-interview-kate-shapland-legology/" target="_blank">https://lizearlewellbeing.com/episode-18-interview-kate-shapland-legology/</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Liz chats with award-winning beauty writer and founder of Legology Kate Shapland. Join them as they talk about combating cellulite and the science of good legs. You can find the show notes at https://lizearlewellbeing.com/episode-18-interview-kate-shapland-legology/. Hosted on Acast. See acast.com/privacy for more information.

Liz chats with award-winning beauty writer and founder of&nbsp;<a href="http://www.legology.co.uk/" rel="noopener noreferrer">Legology</a>&nbsp;Kate Shapland. Join them as they talk about combating cellulite and the science of good legs. You can find the show notes at <a href="https://lizearlewellbeing.com/episode-18-interview-kate-shapland-legology/" rel="noopener noreferrer">https://lizearlewellbeing.com/episode-18-interview-kate-shapland-legology/</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Combatting cellulite with Kate Shapland

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Combatting cellulite with Kate Shapland

Combatting cellulite with Kate Shapland

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