Tammy Lung, ASMR expert, and founder of Tingles Bar joins Leah Smart to discuss the health benefits of Autonomous Sensory Meridian Response (ASMR). They dive into the feelings of relaxation brought on by different experiences, such as visual, auditory, or tactile triggers, and how physical touch can make you feel better day to day.<a href="https://www.linkedin.com/in/leahasmart/">Follow Leah Smart on LinkedIn</a><a href="https://www.linkedin.com/in/tammylung/?originalSubdomain=ca">Follow Tammy Lung on LinkedIn</a>

Tammy Lung, ASMR expert, and founder of Tingles Bar joins Leah Smart to discuss the health benefits of Autonomous Sensory Meridian Response (ASMR). They dive into the feelings of relaxation brought on by different experiences, such as visual, auditory, or tactile triggers, and how physical touch can make you feel better day to day. Follow Leah Smart on LinkedIn Follow Tammy Lung on LinkedIn

Tammy Lung, ASMR expert, and founder of Tingles Bar joins Leah Smart to discuss the health benefits of Autonomous Sensory Meridian Response (ASMR). They dive into the feelings of relaxation brought on by different experiences, such as visual, auditory, or tactile triggers, and how physical touch can make you feel better day to day.<a href="https://www.linkedin.com/in/leahasmart/" rel="noopener noreferrer">Follow Leah Smart on LinkedIn</a><a href="https://www.linkedin.com/in/tammylung/?originalSubdomain=ca" rel="noopener noreferrer">Follow Tammy Lung on LinkedIn</a>

Coming To Our Senses: Touch

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.
Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.
Find new episodes of Everyday Better, right here, every Tuesday.

Health & Fitness

Mental Health

Education

Self-Improvement

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.

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Coming To Our Senses: Touch

Coming To Our Senses: Touch

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