Tammy Lung, ASMR expert, and founder of Tingles Bar joins Leah Smart to discuss the health benefits of Autonomous Sensory Meridian Response (ASMR). They dive into the feelings of relaxation brought on by different experiences, such as visual, auditory, or tactile triggers, and how physical touch can make you feel better day to day.<a href="https://www.linkedin.com/in/leahasmart/">Follow Leah Smart on LinkedIn</a><a href="https://www.linkedin.com/in/tammylung/?originalSubdomain=ca">Follow Tammy Lung on LinkedIn</a>

Tammy Lung, ASMR expert, and founder of Tingles Bar joins Leah Smart to discuss the health benefits of Autonomous Sensory Meridian Response (ASMR). They dive into the feelings of relaxation brought on by different experiences, such as visual, auditory, or tactile triggers, and how physical touch can make you feel better day to day. Follow Leah Smart on LinkedIn Follow Tammy Lung on LinkedIn

Tammy Lung, ASMR expert, and founder of Tingles Bar joins Leah Smart to discuss the health benefits of Autonomous Sensory Meridian Response (ASMR). They dive into the feelings of relaxation brought on by different experiences, such as visual, auditory, or tactile triggers, and how physical touch can make you feel better day to day.<a href="https://www.linkedin.com/in/leahasmart/" rel="noopener noreferrer">Follow Leah Smart on LinkedIn</a><a href="https://www.linkedin.com/in/tammylung/?originalSubdomain=ca" rel="noopener noreferrer">Follow Tammy Lung on LinkedIn</a>

Coming To Our Senses: Touch

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. 

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. 

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Health & Fitness

Mental Health

Education

Self-Improvement

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.&nbsp;

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.&nbsp;

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

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Coming To Our Senses: Touch

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