
Sign up to save your podcasts
Or


JB Glossinger is the founder and host of The Morning Coach, a top-rated podcast with millions of downloads. A speaker, coach, and author with advanced degrees in business and metaphysics, JB blends academic insight with hard-earned life experience to deliver practical strategies for personal and professional growth. He is also the author of The Sacred Six: The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams.
Website: www.MorningCoach.com
Podcast: Morning Coach
Eckhart Tolle (Author of The Power of Now)
Mindfulness has had a huge effect on how I deal with my emotions. I wish I could be more mindful.
I don't believe in emotional control. I believe in emotional command, which means you just understand it.
Viktor Frankl, who was in a concentration camp as a psychologist, said 'suffering stops being suffering when you understand it'.
Just focus on your breath. If you start to understand the fundamentals of meditation, then you can just focus on your breath.
Just concentrating on the breathing in and out is the most basic form of meditation that brings you mindfulness.
Book: The Power of Now by Eckhart Tolle
Book: The Sacred Six: The Simple Step By Step Process For Focusing Your Attention and Recovering Your Dreams by JB Glossinger
Book: A Course In Miracles by Helen Schucman
App: N/A
By Bruce Langford4.8
524524 ratings
JB Glossinger is the founder and host of The Morning Coach, a top-rated podcast with millions of downloads. A speaker, coach, and author with advanced degrees in business and metaphysics, JB blends academic insight with hard-earned life experience to deliver practical strategies for personal and professional growth. He is also the author of The Sacred Six: The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams.
Website: www.MorningCoach.com
Podcast: Morning Coach
Eckhart Tolle (Author of The Power of Now)
Mindfulness has had a huge effect on how I deal with my emotions. I wish I could be more mindful.
I don't believe in emotional control. I believe in emotional command, which means you just understand it.
Viktor Frankl, who was in a concentration camp as a psychologist, said 'suffering stops being suffering when you understand it'.
Just focus on your breath. If you start to understand the fundamentals of meditation, then you can just focus on your breath.
Just concentrating on the breathing in and out is the most basic form of meditation that brings you mindfulness.
Book: The Power of Now by Eckhart Tolle
Book: The Sacred Six: The Simple Step By Step Process For Focusing Your Attention and Recovering Your Dreams by JB Glossinger
Book: A Course In Miracles by Helen Schucman
App: N/A

90,870 Listeners

78,789 Listeners

32,272 Listeners

43,516 Listeners

1,559 Listeners

853 Listeners

7,236 Listeners

12,767 Listeners

27,653 Listeners

14,402 Listeners

58,476 Listeners

29,339 Listeners

20,699 Listeners

599 Listeners

1,644 Listeners