Mindfulness Mode

Community and Relationship Building; David Van Beekum


Listen Later

Dave Van Beekum is passionate about community and relationship building. He is a co-founder and digital marketing expert behind Tweva, the world’s first social TV network for small businesses and influencers. With a deep background in technology, Dave has excelled in software development, automation, and AI. His journey started with an early love for computers and technology, which he turned into a career dedicated to empowering small businesses. Dave is focused on helping them succeed by providing affordable advertising solutions.

Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
  • Blog: Zach Mathews's Blog
  • Book: Climbing Your Self-Discipline Tree: The Three Stages Essential for Accomplishing Any Goal by Zach Mathews  
  • Most Influential Person
    • My dad and my uncle
    Effect on Emotions
    • I tend to be quite stoic most of the time. My wife often has to remind me that I'm not always in front of the computer, and I have to make an effort to stay positive, even when my mind is racing and jumping from one thought to another.
  • This is a common challenge for business owners and startups. I attended a business accelerator where they emphasized the importance of not letting emotions take over, as the journey can be very unpredictable with its ups and downs.
  • It's tough, and having been an entrepreneur for a long time, I can attest that managing emotions is always a challenge in this world.sting
  • Thoughts on Breathing
    • I used to have an Apple Watch that reminded me to breathe periodically.
  • I've also watched a few YouTube videos where they recommend breathing in for four, five, or even ten times, and then adding a few extra breaths at the end.
  • I’ve tried it a couple of times but haven’t done it consistently enough to notice any significant effects.
  • The science behind it makes complete sense, but I don’t have a personal opinion on it yet. Fasting
  • Suggested Resources
    • Book: The Magic of Thinking Big by David Schwartz
  • App: n/a
  • Bullying Story
    • I think, especially for entrepreneurs, it's tough to relinquish control and accept that you don't know everything. When you do, it can almost feel like you're being bullied.
  • You think, ‘If I don't know this, I have to trust someone else,' and that creates a sense of uncertainty—'What if I'm making the wrong decision?'
  • In some sales situations, I’ve felt like the process was overly pushy in certain areas, but not to an extreme degree. Fasting
  • Related Episodes
    • Your Presence is a Superpower; Elizabeth Tripp
  • Evolving Your Leadership and Work-Life Harmony; Andre Young

  • Innovation For All; Costa Michailidis

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mindfulness ModeBy Bruce Langford

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    524 ratings


    More shows like Mindfulness Mode

    View all
    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,276 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,407 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,163 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,288 Listeners

    The One You Feed by iHeartPodcasts

    The One You Feed

    2,504 Listeners

    Savvy Psychologist by QuickAndDirtyTips.com

    Savvy Psychologist

    1,383 Listeners

    Untangle by Untangle

    Untangle

    835 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,538 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,394 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,296 Listeners

    The Jim Fortin Podcast by Jim Fortin

    The Jim Fortin Podcast

    1,459 Listeners

    Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

    Eckhart Tolle: Essential Teachings

    3,775 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,531 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    57,754 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,801 Listeners