Mama, Humanitarian, Artist, Poet, Bestselling Author, Entrepreneur, Teacher, and Mentor… Elena Brower has woven together a transcendental tapestry of conscious awareness through myriad diverse roles and interests, all of which bring her joy, to create a life that exemplifies compassion in action.

It was such a true honor and blessing to have this time to sit alongside Elena this morning. We learn how her journey along the path of yoga began, how it’s continued to blossom into a study and practice of Zen Buddhism, and how the full spectrum of spiritual awakening has bathed every aspect of her life in radiant light.

We feel we’ve asked some important questions, like how we can turn every action, conversation, responsibility, or thought into an opportunity for spiritual awakening. And as you’ll hear all throughout this episode… Elena has some deep and delicious wisdom to share.

Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You Journal, is a bestseller. Her third book, Being You Journal, was released in early 2021. Elena has two books coming in 2023, Nurturing You Journal and Softening Time, a collection of her poetry.

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Struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?

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FIND OUT MORE ABOUT ELENA

INSTAGRAM I Practice You Podcast I FACEBOOK I WEBSITE - elenabrower.com

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