Being Well with Forrest Hanson and Dr. Rick Hanson

Compassion, Power, and Human Nature with Dr. Dacher Keltner


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Does power corrupt? Where does compassion come from? And do positive or negative emotions serve as the basis for our true nature? Today we're exploring these questions with Dr. Dacher Keltner, a world-class expert on emotion, power, and morality.

About Our Guest: Dr. Keltner is a professor of psychology at the University of California, Berkeley, where he directs the Berkeley Social Interaction Lab. He’s also the founder and co-director of the Greater Good Science Center. Dr. Keltner is also the author of three books: Born to Be GoodThe Compassionate Instinct, and most recently, The Power Paradox: How We Gain and Lose Influence

Here's the referenced research from Dacher on emotion and facial expression.

Key Topics:

2:15: What is an emotion, and how many emotions are there?

7:45: The complex weave of positive emotions. 

11:30: Why did we evolve positive emotions?

15:00: The influence of compassion. 

20:45: Power dynamics, and in-groups vs. out-groups.

25:30: How and why power corrupts.

33:30: Are we only nice to other people because we have to be?

38:45: Finding awe in mystery. 

44:00: Committing to daily practice. 

From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Sponsors:

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    Being Well with Forrest Hanson and Dr. Rick HansonBy Rick Hanson, Ph.D., Forrest Hanson

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