Culinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:

• How Sam’s competitive rhythmic gymnastics carer led to the onset of her eating disorder 
• Sam’s experience being a registered dietitian while also actively navigating eating disorder recovery
• How Sam knew it was finally time to go all-in with intuitive eating 
• Navigating diet culture at the wellness resort Sam works at
• Issues with the dietetics field/curriculum
• How Sam got involved in the culinary world of nutrition and how this impacted her relationship with food.

Find Sam on Instagram @fulfilled.not.full and check out her podcast, Fulfilled Not Full.

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🍽️ Do you wish you could eat  ice cream without feeling out of control? Do you want to care for your health without becoming obsessive? If so, you’ll want to grab our FREE Intuitive Eating Starter Kit here.