Highlights of Episode 219.5

The Coaches Corner with Coach Boyle- The Complete Core

 

• Coach Boyle is on to talk about his new product Complete Core Training
• Interpreting the information from the experts
• Understanding "a deliberately constrained transfer system"
• Defining core stability and motor control
• How important training the core the right way is for Back problems
• Defining the core
• Where does core training fit in
• The importance of incorporating breathing
• The developmental progression of his programming

$50 off until Friday, November 17th- Get it Now