Confessions of a Bra Lady, with Missy Helderman

I think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel fabulous.

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You might see the title of this episode and think it's crazy or impossible, and I totally know how you feel. But today's episode is all about changing our mindset - a change you truly can make in just minutes, and see a massive change in your life - and dressing for the body we already have.

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We set all these goals for ourselves at the beginning of the year as we pictured what we wanted 2023 to look like. Well, here we are in the middle of the year... are you where you thought you'd be? Are you hitting those goals? Do you need to re-evaluate your goals?

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Every now and then we need to hear a message a second time in different circumstances.

God gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map.

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Every now and then we need to hear a message a second time in different circumstances.

Sometimes we think about things we want, and maybe we even set goals for those things, but we know in the back of our heads that we will never actually get there. We don't believe it's possible for us. Recently, I've been thinking a lot about mindset, and what a difference it can make to go from a fixed mindset to a growth mindset. That's what we're talking about on this week's episode!

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This week, my dad passed on. As I reflect on our shared memories and the impact he left on me, I can't help but think about the different parts of life that leave an indelible mark on all of us.

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My family is going through a hard season as my father nears the end of his journey with Alzheimer's. So this week, I'm reflecting on the hard decisions that I would have preferred to put off at the time, but thankfully my family planned ahead and made the hard decisions early. Are there hard decisions you may be avoiding that you could make now to prepare for the future?

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This time of year really makes us think about all the reasons we aren't enough. We disqualify ourselves because we haven't learned enough, accomplished enough, look a certain way, or any other number of things that are all criticisms inside our heads. In this episode, I'm getting vulnerable with you and sharing some of the ways I disqualify myself: especially when it comes to my body. But when we disqualify ourselves, we miss out on the most beautiful experiences in life. So let me ask you: if you weren't disqualified, what amazing things would you do?

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This weekend was my birthday! I love my birthday, but if I'm being totally honest this year I was just not in the mood to dance around about it like I normally do. So what did I do? I took a weekend away to myself. And when I woke up on the morning of my birthday, God sent me a birthday present. In this episode, I'm going to tell you what that was.

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I don't know about you, but I've been spring cleaning around here recently. And it got me thinking: what are we holding on to that is preventing us from making space for new things? Choosing what to keep and what to purge can bring on all kinds of different emotions and assumptions about ourselves and our lives, but once it's done, we are ready to welcome all the beautiful and wonderful new things to come.

Connect with Missy and the Bra Market:

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