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In episode 1, Jo talks about all the great things about the lifestyle, and some reasons you may have gotten started. She also offers some tips to start building your confidence today.

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Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro