The question I am asked The Most about my work is 'how can I feel more confident right now?' And in this episode, I'm answering the question!

Most of us want to feel confident so we can do and say what we want to do and say. We have some imaginary version of what would be possible if we had more confidence: who we would be, much more awesome our lives would be. But what most of us don’t realise is that confidence is a consequence of other things. It never comes first.

I'm sharing how I have come to understand the process by which confidence is cultivated, how I see this process as a pyramid.

There are five layers on top of each other - like building blocks - and confidence is the final block at the top of the pyramid.

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