What you wear is more powerful than you think. In this episode, Gina is joined by Livy Loser and fashion expert Tanya Gelsomino from Yaya & Co. to talk about how fashion is deeply connected to self-confidence, identity, and transformation—especially while losing weight. From the emotions behind letting go of old clothes to the overwhelm of shopping in new sizes, we get real about how to feel good in your skin at every stage. Plus, Tanya shares how "dopamine dressing" can lift your mood and how to focus on fit over numbers on the tag. Whether you're in the middle of your journey or stepping into a whole new you, this episode is all about feeling confident in every chapter.

You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025

Find Tanya and Yaya & Co.:

www.yayaco.ca

@yayaandco

@tanyanicole_0033

To learn more about The Livy Method, visit www.ginalivy.com.

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