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In this episode, I dive into a common feeling many of us experience: feeling like we should be further along in life and how it impacts our confidence and self-esteem.

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

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In this episode, Jasmine, an Wellness and Mindfulness Expert, shares her Becoming Confident Journey of how she was able to build true confidence after realizing the confidence that she was portraying was not real because most of it came from external validation
 

Where to find Jasmine

Instagram: https://www.instagram.com/_movewithjas_/
https://balanced-elements.com/

Books Mentioned:
1. Total Confidence
2. The Subtle Art Of Not Giving A F
3. Atomic Habits
4. The Four Agreements

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

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In this episode, I am going to be going over several things that I wish my younger self knew, that I know now that I feel would've changed my self-esteem and confidence issues as a teen,  and in my 20s. I use these things as a way to nurture my self-esteem now and it makes the world of a difference. I hope my perspective on these helps you on your journey to becoming confident. 

Key points

1. Stop caring what people think
2. My life would turn out exactly how I talked it to be
3. My body is my temple
4. Rejection is God's protection
5. Learn to listen to my feelings.
6. To surround myself with people that are how I would like to become versus staying comfortable and flocking to people that exhibit things that I struggled with.
7. The importance of having a relationship with God.
8. Building confidence and self-esteem should be a priority.
9. Self-compassion is key

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

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Summertime is around the corner. I thought this would be the perfect episode for those who may be struggling with body confidence issues that can come along, especially in the summer months.  Alexis struggled with body image and her confidence in herself during covid after giving birth. She almost took the risk of investing in plastic surgery at ANY cost,  as so many women are under the pressure of society's beauty standards.  Instead, she found another way to transform her overall confidence. Listen to her story.

Alexis drops many gems for women out there who are on their body confidence journey that will help take them to the next level.

Things we touch on

- Low self-esteem issues
- Feelings of being a burden
- Plastic surgery
- Setting boundaries with others
- Fitness
- Comparison to other women

Show my girl some love for being so vulnerable. I know many of you will relate. Where to find Alexis

Instagram: @she.so.miny_29
Tiktok: miny_29
Her Queen Warrior link for the 7-day free trial here

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

Send us Fan Mail

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

Send us Fan Mail

In this episode, Laetitia shares her Becoming Confident journey of how she was able to build her confidence and self-esteem after leaving a narcissistic and toxic relationship that she was in for many years.

Where to find Laetitia:

Instagram: https://www.instagram.com/levelupwithtish

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

Send us Fan Mail

In this episode, Le'Aisha, a health and wellness coach shares her self-love journey. How after experiencing tragic losses in her life in a short period of time, she realized that she needed to change. She couldn't keep living the same way.

Things we spoke about

1. Losing loved ones
2. Importance of community
3. Importance of wellness living
4. Forgiveness

Where to find Leaisha

Instagram

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

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In this episode, Dwedeh shares her becoming confident story. She speaks about how she was able to rediscover who was really at the core after many years of letting others define her value. She decided to choose a new path that she knew was meant for her by first starting an abstinence journey that changed the directory of her sense of value and worth. 

Things talked about

- Not being good enough to someone else standards
- Going against personal values
- Finding Worth
- Waiting until marriage

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

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In this episode, I speak about the relationship between self-love and situationships. What does self-love mean to you? And if you really love yourself, would you allow yourself to be in a situationship aka a relationship with NO exclusive title?

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.

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In this episode, Gerina shares her becoming confident story. She shares how she struggled with feelings of worthlessness for years and how now she's been able to discover her worth through God and by doing the deep inner work to find it.
 

Key things talked about:

1. Father/daughter relationship
2.  Feelings of worthlessness
3. Romantic Relationships
4.  Friendships, the importance of community

Where to find Gerina:

Instagram: GerinaJade
Podcast: Convey

Ready to make bold, courageous moves towards your dream goals, desires, and vision that result in renewed confidence and self-image, faster achievements, and unlocked possibilities?

Grab your spot: 4 Week 1:1 Confidence Coaching Package 

https://www.cleapatrawilliams.com/coaching

Subscribe on YouTube for extra Content and to Connect!

https://youtube.com/@cleapatrawilliams?si=TuMqlGZXG1JC3-WL

If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item.  I only recommend products or services I believe will add value to you.