DEATH. LOSS. GRIEF. Do these words scare you? YOU'RE NOT ALONE! What if this episode was going to make those undeniable chapters of life...seem...a little more....friendly??? to talk about? At 40 years old, Krista's life was immeasurably changed when her husband was killed by a drunk driver. While moving with her own grief, she learned that her life's purpose was to turn this pain into something that could help other people move through theirs. She's on a mission to demystify DEATH and the grieving process, especially for those instances that dont "seem fair" or for those who feel like they might never find happiness again!

FOLLOW KRISTA:

linktr.ee/lifecoachkrista

https://www.coachingwithkrista.com/

https://www.coachingwithkrista.com/podcast/

https://www.instagram.com/lifecoachkrista/

Avalon Warren has been THROUGH IT on the internet. With millions of strangers commenting on her "baby voice" or "weird relationship" (AHEM TO HER HUSBAND BECAUSE SHE'S AN ADULT WHO IS MARRIED) or even talking endless about her body...SHE HAS MAINTAINED A POSITIVE OUTLOOK WITH A REAL FEMINIST FLARE! And when she came out publicly about her Autism Spectrum Disorder, she started talking about how every part of her life is affected by ASD and how she manages. SO HOP OFF HER D*CK INTERNET TROLLS!

SO MANY QUESTIONS WILL BE ANSWERED IN THIS WEEK's EPISODE!!! WHO IS THIS NEW DUDE? HOW DID WE GET HERE ALREADY? WHO STILL HAS PHONE SEGGZ? Kelsey and "Sir" dive into the conversation of what it's like to be dating again in your 30's.

FOLLOW SIR:

Just kidding, guys.

Now that Kelsey is a BONE-A-FIED dog mom, she realized that she only wants the best for her doggo, Hippo. We bet you've never heard of the HISTORY of dog food - have ya?! What about WHY we started feeding dogs in canned food? WHAT DOES YOUR DOG EAT NOW?! COULD HE BE ADDICTED TO SUGAR?! Luckily, Heather and Natalie from Just Food For Dogs & The Adoption Project are here to teach us all a lesson about the things we never knew about dog food.

USE HIPPO'S CODE FOR 20% OFF YOUR FIRST JFFD ORDER!

www.JustFoodForDogs.com

CHECK OUT THE ADOPTION PROJECT!

GET YOUR DOG A CUSTOM DIET: https://get.justfoodfordogs.com/custom-diets/

Meet Kelsey's new BFF...therapy!! Dr. Jamie Arnoff from BFF Therapy is here to talk about the newest treatment for chronic pain....and it requires no doctors appointments...no surgeries...and no medications. Take it from Dr. Jamie and Kelsey - THEY'VE BOTH BEEN DOING IT FOR THEIR CHRONIC PAINS!

So tell us, would you try PRT for your chronic pain?

Follow DR. JAMIE:

https://linktr.ee/BFFTherapy

https://www.bfftherapy.com/therapists

https://www.instagram.com/bfftherapy/

SO. Miles has been busy lately - ya know, not just dealing with the ....THING thats been happening over at the try guys....but also launching his own podcast PERFECT PERSON, producing the hit podcasts at Try Guys studios (GUILTY PLEASURES INCLUDED), and finding a way to direct/be creative/PROCESS GRIEF?! This pod really gets to know who MILES is beyond what you see on screen! AND THERES LAUGHS TOO, WOULD YA BELIEVE?!

FOLLOW MILES:

 @perfectpersonpod

@MilesBon

Kelsey recorded this episode DAYS BEFORE HER BREAKUP so you will hear it in the way she speaks and talks about her relationship that she was READY but AFRAID of change!

HELLO BRAIN?! R U THERE?! WHY ARE YOU SO AFRAID OF CHANGE??? Thank GAWD we have Harvard JD + Yale BA + Master Feminist Coach, KARA LOWENTHEIL (host of UnF*ck Your Brain Podcast) to coach us (kelsey) through (her breakup).

FOLLOW KARA:

https://linktr.ee/karaloewentheil

https://unfuckyourbrain.com/

Podcast:

IGL https://www.instagram.com/karaloewentheil/?hl=en

AND YET WE SAY AGAIN - WE DON'T NEED NO MAN! KNOCKING MYSELF UP chronicles Michelle’s choice to get pregnant and have children as a queer, uninsured, single, 40-year-old woman. Along the way, she falls in love with a wholesome genderqueer a decade her junior, attempts to biohack herself a baby with black market fertility meds and witch-enchanted honey, learns her eggs are busted, and enters the Fertility Industrial Complex in order to carry her younger lover’s baby.

CASUAL.

FOLLOW MICHELLE:

https://www.instagram.com/michelleteaz/?hl=en

https://www.harpercollins.com/products/knocking-myself-up-michelle-tea?variant=39689608757282 

Dodging capitalism around self-care is already hard enough...but even tougher when you're in a vulnerable state like GOING THROUGH A BREAKUP (it's almost like our host Kelsey isn't over her breakup...) BUT luckily we have Angela Jai Kim, founder of Savor Beauty and spas and author of Radical Radiance: 12 weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy to teach us not only how to cultivate a routine thats good for our outside beauty but our INNER SOUL as well.

FOLLOW ANGELA:

http://www.angelajiakim.com/

BOOK: https://www.amazon.com/Radical-Radiance-Self-Love-Manifest-Abundance/dp/1250853192

https://www.instagram.com/angelajiakim/?hl=en

SOUND THE FRIENDSHIP ALARMS!!! ALLISON RASKIN (best selling author, podcaster, and fellow former buzzfeed co-worker) IS HERE TO PARTY ON OVERTHINKING BREAKUPS!! WHY DO WE OBSESS? WHY DO WE INSTA STALK?! wHYYYyYYyyYYy ARE OUR BRAINS THIS WAY?! EVEN IF WE'RE THE ONES WHO ENDED IT?! How can we learn from 2 women who have self admitted to overthinking their love relationships? Tune in to find out!

BUY ALLISONS NEW BOOK: https://www.amazon.com/Overthinking-About-You-Navigating-Relationships/dp/1523513225

FOLLOW ALLISON:

@allisonraskin

https://www.instagram.com/allisonraskin/?hl=en

BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!

BOOK:

https://shopc.at/dfp

MERCH:

https://shopcatalog.com/shop/tag/kelsey-darragh-collection/

Follow Kelsey & Keep Up with her life!

https://linktr.ee/kelseydarragh

Sign up for Kelsey’s new company at swapskis.co