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After we have been hurt our instinct may want to hurt someone back. We have it sit and make the decision of if we are going to quickly forgive and move on or make them wait even if it prolongs a fight. One of you ultimately has to choose to move forward even if it isn't easy. So, we break the emotions down of how that feels and what it looks like to work through it.
Many relationships eventually reach a point where there are topics we tend to avoid- we call those Trigger Topics. Today, we dive into our top topics we have danced around at different times in our marriages. We talk in-laws, sex, and finances.
Go in session with Dr Glenn & Phyllis as they work with a couple through a fight that has turned into a cycle. They help Wes & Tera break down what is happening for them when Wes travels for work & Tera is home with their four kids. Dr Glenn and Phyllis help them get to their core emotion and have an incredible break through in their relationship.
Dr. Glenn & Phyllis have sat with hundreds of people dealing with a wide range of issues. In this episode, we talk about the top reasons that bring people into their office & thoughts on the underlining issues they are experiencing.
Join in our free class Break the Cycle of Frustration in your Relationship
Today's podcast comes directly from a question from one of our listeners! We are sharing how to move forward after a disconnect & if the sting is still there. We also discuss if we change our own behaviors if it creates hurtful emotions in our partners.
Free mini class: End the Cycle of Frustration in your Marriage
Listen to our private episode about the emotions in sex: Sex Talk
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We often don't realize how much emotions affect how our bodies and brain function. So many of us are functioning at a fraction of what we could be- all because of unprocessed emotion. In this part 2 episode, we share more direct ways in which emotions affect our brain chemistry, glucose levels, and cortisol.
Free Resource: www.connectioncodes.co/sextalk
Connect: www.connectioncodes.co
Follow: www.instagram.com/connectioncodes
We aren't going to tell you that you need exercise & broccoli, although we do promote a healthy lifestyle. Because of brain science, understand that our health isn't just relying on our physical being. Many of us are functioning at 50% or less than what we could be, and it doesn't have to be that way. Dr. Glenn & Phyllis share what happened to their bodies when they didn't understand how to deal with their emotions. And by learning this science, you can prevent it from happening to you.
Free Resource: www.connectioncodes.co/sextalk
This episode begins the transition from a painful marriage to a marriage experiencing healing. It didn't happen overnight, but the result was the creation of a set of tools that now guides couples to a relationship filled with connection.
Connect: www.connectioncodes.co
Follow: www.instagram.com/connectioncodes
If you have ever found yourself in a relationship that wasn't what you imagined when you started... this episode is for you. Within 24 hours of their wedding day, a day filled with magic & beauty, Dr. Glenn & Phyllis were questioning everything. There was so much pain early on that it created years of heartache. In this episode, we get the first part of their story. We get to see the beginning of what created the Connection Codes.
Connect: www.connectioncodes.co
Follow: www.instagram.com/connectioncodes
Welcome to the first episode where you meet your hosts Dr. Glenn & Phyllis Hill who have created the guide to human connection. Yes, through decades of research, they have discovered what causes people to connect with each other. So now, with this guide, we can conquer conflict and live in peace. This episode is a great place to start on your Connection Codes journey.
Click to download a raw conversation about emotions in sex.
For more information: connectioncodes.co
Instagram: www.instagram.com/connectioncodes
Produced by: Tera Wages of the I Get it podcast
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