Are those Sunday evening jitters taking over your weekend? 

Here's what this episode reveals about the "Sunday Scaries":

• The Sunday Scaries are a form of anxiety that often affects educators and other professionals, typically appearing as the weekend winds down and work thoughts creep in.
• This anxiety isn't necessarily a sign of job dissatisfaction or burnout - it's often just your brain's protective mechanism dramatizing potential challenges ahead.
• As school leaders, principals play a crucial role in setting the tone for their buildings. Instead of joining the "I hate Mondays" chorus, they should model optimism without falling into toxic positivity.
• The podcast presents four concrete strategies to overcome these feelings, focusing on preparation, routines, and mindset shifts that can transform how leaders approach their work week.
• The key takeaway: While uncertainty is inevitable in education, leaders can bring certainty through their approach and mindset choices, influencing not just their own experience but their entire school community.

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

We’re thrilled to be sponsored by IXL. 

IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

• Simplify and streamline technology
• Save teachers’ time
• Reliably meet Tier 1 standards
• Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.