Conscious Convos

Ruby Lee -is a Business Coach, Visionary, Entrepreneur. Ruby's life work is all about helping you live a soul-led life and create a business from that place. In 2018  she started to coach my clients to start their own side hustles like I did and now I help men and women all over the world scale their online businesses from soul.

In 2 years Own Your Hustle has become a million dollar coaching brand. Thousands of clients have worked with her in my courses, memberships, masterminds and private coaching.

In this episode we chat about:

• How Ruby birthed her side hustle during her maternity leave
• What side hustling for 5 years with a full time job looked like
• How she made the transition from side hustle to full time work
• Why 2020 is the year to start your online business
• How she left to Bali and "acted as if"
• What Ruby's financial runway was to allow her to jump into her side hustle full time
• How the entreprenur's money mindset game is different from the 9-5 mindset
• How fear and desperation can prevent you from accessing your abundance
• Why you want to enter your business with abundance and full flow
• How her abundant mindset accelerated her to hitting 7 figures cash in 2.5 years
• Ruby's manifestation journal practice

+ so so much more!

LinkedIn: /rubylee

IG: @_rubylee_

Facebook: Own Your Hustle

Podcast: Own Your Hustle

Caroline is an Empowerment mentor, Intuitive guide and 'Channel' with over 15 
years experience in the fields of spirituality, personal development
and soul connection work.

In this episode we chat about: 

• Caroline's Journey into her mystical spiritual work
• The break up that changed her life
• Intuition as a heart connection
• Relationships and family as mirrors , the most powerful way to work on your shadows
• How  a heart is never fully open or fully closed
• How suffering is the meaning we add on top of the pain
• How numbness is disconnecting from our own being
• How you can start connecting back to your heart
• The difference between decisions & choices

And sooo much more!

Find Caroline at:

Instagram: @carolinemariejeanne

Website: www.carolinemariejeanne.com

Find out more about her Regression Package here
Embark on a 5-week one on one journey back to your childhood, womb time and past lives to heal unconscious trauma and activate your full potential.
2 spots available & Early bird until 31st October.

Book in for her 2021 Channeling here
 In this 15/20 minute audio file sent via email, you will receive messages from your spirit guides and guidance for your 2021 year to come using numerology and oracle cards.

This is more than just an audio file, it's a real activation, with healing codes that will make you feel truly seen, understood and give you the energy to make things happen whilst feeling supported. You can use it as a meditation tool, as a motivational audio playing regularly when you are feeling a little off and need to be reenergised.
A must-order if you have never worked with me before.

Limited spots available until 28 February 2021.

Kylie Ryan is a Master Mindset Coach,  and Holistic Coach Trainer with 16 years in the coaching industry.  Over the years, she has helped thousands of clients and now coaches to heal emotional pain, shift their health and relationships, grow their businesses, and become confident powerful leaders.

In this episode Kylie shares with us:

- Her own personal journey into coaching & how NLP changed her
- The difference between self esteem & self worth
-  Why we are all inherently worthy
- How understanding your inherent worthiness impacts your creativity
- Ways you can shift your negative states
- Reclaiming your power of choice by becoming the observer of your life
- Why feeling our emotions allows us to have more energy
- The downfalls attaching your self worth to your pricing in business
- How mindset manifests in business, success & money

+ so so much more!

Find Kylie here
Follow Kylie on instagram here

Follow Bek on instagram here

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What are you still carrying that is holding you back? 
What is something that might still be keeping you chained? 

In this quickie episode, Bek shares her recent realisations and experiences of unforgiveness, resent and anger and the question she used to free herself from that state, to move from ego into love.

How do you relate to your anger?

Stacia & Gero are the founders of The Art of Relating. They  non-judgmental, alive and transformative spaces where the possibilities for new insight, letting go, growth and expansion can bring about greater aliveness and vibrancy for your next steps in life.

In this episode we chat about:

• Their journey into anger work 
• How their childhoods impacted their relationship with anger 
• What reclaiming anger means to them 
• How anger is actually about building safe spaces 
• What happens when we suppress anger 
• Choosing to feel rather than choose to cope
• The four core feelings - anger sadness fear joy
• The difference between feelings and emotions 
• Anger as a carrier to get a message across 
• How you can learn to direct your anger

and so so much more!

RESOURCES

Join their Practical Tips for Artful Relating Group

Find out more about their Reclaiming Anger Program

Join their November Re-Awakening Anger Training here


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For more content from Bek find her at @mindbeksoul

This one's a vulnerable one from my heart.
2020 is a major fast track in my mental, emotional and spiritual expansion.

Are you struggling?
Are you being pushed to expand right now?
To deepen more into who you really are?
To connect more soulfully to yourself, your life and your visions?

In this episode, I share with you my spiritual growth as a result of 2020,
what I have made this year mean to me and why this is the awakening and reset button we needed.

@mindbeksoul
 

Claire is a Somatic Therapist who shows women how to break destructive relationship patterns so that they can have the relationships they want, even when other approaches haven’t worked for them.

In this episode we chat about:

• Claire's personal journey into relationship work
• Her previous experiences with relationships
• Relationship patterns and how they relate to our childhood
• Attraction to people who are 'hard to get'  
• How we can be drawn to relationships dynamics that feel familiar to our childhood dynamics
• How we attract relationships that are a vibrational match to our subconscious beliefs 
• What a relationship pattern actually is
• How emotions can be stored in the body
• Questions you can ask yourself to see the patterns of your past relationships
• What repatterning relationships look like
• Why somatic therapy might be for you if you’ve tried 
• Why you might be struggling to get over an ex 

 RESOURCES

Attached By Amir Levine & Rachel Heller

 Find Claire at
https://www.embodhii.com/
@embodhii

Join Claire's Have the Relationships You Want facebook group here

Callum Hardingham is a master mindset coach. With a decade of experience, he has been guiding his clients to breakthrough fears, doubts, traumas and many other performance blockages that steal away each humans capacity to thrive in this world and consciously lead themselves in the most empowering ways. 

In 2012 Callum created one of the worlds first academies devoted to educating health & fitness professionals in the importance of behavioural programming, mindset and today he is the founder of the Inner Leadership Academy.

In this episode we chat about:

• His own personal journey of transformation into coaching 
• Moving from victim mindset to inner empowerment 
• The 3 things we are only EVER in control of 
• Questions to ask yourself before you habitually use social media
• How the news can create unproductive states of fear or anxiety
• The tools & practices Callum does to ensure he is intentional with his focus
• How we can use powerful questions & visualization to create the lives we want
• Why discovering who we are starts with discovering who you are not
• How life is a series of trying things on and taking them off
• Why the consistent, daily micro increments are so important 
• How changing the world always starts with ourselves
• Callum's relationship to discomfort & how he trains it
• The best advice he's ever received
• What Callum's life would look like with 5% more courage

RESOURCES:

Yes Theory

Portia Nelson's poem


FIND CALLUM AT:

Instagram @callumhardingham

Callum’s Website

Inner Leadership Academy

Listen to Callum's Get Strong Podcast

Get Strong Podcast Instagram


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Quarantine life means some days you're loving life and some days you don't want do a single thing! You feel me?

This is the ultimate mental shift I've been using to keep me motivated, ticking off goals and moving forward through quarantine. 

Rachel Pope is a Grief Specialist, author of Gifts from Grief, coach and motivational speaker. As a Grief Coach, she facilitates her clients through the evidence based Grief Recovery Method®️ and Helping Children with Loss programs.

In this episode: 

•  Rachel shares with us her own experiences of loss with the death of her father, brother and husband which ultimately led her on a path of healing and meeting her grief. 
  
  
• Rachel shares the common misconceptions of grief 
  
  
• What to say and not say when someone is grieving 
  
  
• How we can help someone else in their grief 
  
  
• What grief means to Rachel 
  
  
• The importance of honouring and feeling our emotions fully 
  
  
• The last time Rachel experienced her grief

Find Rachel Pope here
Follow her on instagram here

Follow Bek on instagram here


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