Want to know a huge reason you aren't making (more) progress?

Your level of thinking matches you present patterns and circumstances. When that happens, you can't/won't change. Let's discuss.

Join me inside The Consistency Course!

Consistency applied - every day!

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Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Let's break down (and overcome) one of the primary reasons people feel stuck.

Mentioned In Today's Episode:

Change Makers Journal

Consistency applied - every day!

Want to learn more?

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!

Want to learn more?

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!

Want to learn more?

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Consistency applied - every day!

Want to learn more?

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Desire is a tool! You might think that cravings or desires continue to derail you, and if you do, this episode is for you!

Register for our free training series at primalpotential.com/free-trainings/

Breaking the Habit of Being Yourself

Join me in The Consistency Course

Consistency applied - every day!

Want to learn more?

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Let's talk about what my postpartum weight loss journey looks like!

Register for our free training series!

Supplements Mentioned In Today's Episode:

Relief+ (use the code BENTON at checkout to save $10 on your first order)

GBXFit (use the code BENTON at checkout to save $10 on your first order)

Mood+ (use the code BENTON at checkout to save $10 on your first order)

Edge (use the code BENTON at checkout to save $10 on your first order)

LMNT