CONSISTENT by Primal Potential

If you feel frustrated with your lack of progress, your slow progress or that you're straight up moving in the wrong direction, I have some recommendations and opinions for you! Plus we're talking about keeping your goals top of mind and mistakes people make when figuring out whether or not a process works for them.

Mentioned In Today's Episode:

GBX Protein (use code BENTON to save $10 on your first order)

Relationships can be TOUGH and maybe the toughest is our relationship with ourselves! Today I'm sharing 12 questions you can use to navigate tension or conflict in any relationship, including your relationship with you!

Do you feel like you keep getting in your own way? Do you get frustrated with your own decisions or feel like you just don't have the drive to execute the things you said you would? You're going to love these 2 important tools!

Mentioned In Today's Episode:

GBX Protein (use the code BENTON at checkout to save $10 on your first order)

Today I'm sharing the details on 3 things I'm doing differently this year to improve my organization, dramatically simplify my life and get more quality time with my family. I'd love to hear if you're doing anything differently this year!

Tell me in the Primal Potential FB group!

Check out @thebartahouse on Instagram!

THIS is the episode we all need to listen to (over and over again) to kick off a new year and crush our goals. If your excuses continue to get in the way of your execution, this is your episode!

Mentioned In Today's Episode:

GBXFit (the code BENTON at checkout saves you $10 on your first order!)

The Consistency Course

Today I'm breaking down my goal setting (and tracking!) process and sharing strategies for success and pitfalls to avoid!

Today I'm sharing the #1 strategy helping me to overcome frustration, stress, anger and overwhelm. I have a feeling you're really going to like it!

Raising kids and worrying about getting them to eat healthy without a complex? Worrying about their weight? Let's talk about it!

Mentioned In This Episode:

Kids' Fundamentals (use code BENTON at checkout to save $10 on your first order)

Kids GBXMulti (use code BENTON at checkout to save $10 on your first order)

Ever feel like you're constantly working but you are struggling to find time for things like your health, fitness or side hustle? Do you feel overwhelmed by your ever-growing to-list?

Today I'm sharing the one shift that changed almost everything in my productivity! I can't wait to hear what you think!

Mentioned In Today's Episode:

The Consistency Course

Mood+ (use the code BENTON at checkout and save $10 on your first order!)

Relief+ (use the code BENTON at checkout and save $10 on your first order!)

Today I'm going through my own 10 tips for fat loss that I'm implementing in my postpartum fat loss phase. Do you have one to add? Let's hear it!