CONSISTENT by Primal Potential

CONSISTENT by Primal Potential

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    21 min

    per episode

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CONSISTENT by Primal Potential episodes

  • 1026: One of My Top Strategies for Results

    Do you ever feel daunted by how far you have to go or what it's going to take to reach your goals? I have a go-to strategy for those moments and I'm breaking it down for you today!

    If you want to check out ReliefPlus, you'll be glad you did! Use this link and the code BENTON at checkout to save $10 on your first order!

    24 min
  • 1024: Get Your Butt In Gear

    I think I'll be listening to the first 10 minutes of this podcast a few times a week until the end of the year! If you need a little pep talk, tune in!

    Want to try GBXProtein? Check it out here and use the code BENTON at checkout to save $10 on your first order!

    27 min
  • 1023: Your Comfort Zone is Not A Good Benchmark

    This is a short episode, but SUCH an important one around the idea of your comfort zone, your expectations, your ideals and how you're thinking about each of these. It was inspired by a post on social media that said:

    "When you're not used to being confident, confidence feels like arrogance.

    When you're used to being passive, assertiveness feels like aggression.

    When you're not used to getting your needs met, prioritizing yourself feels selfish.

    YOUR COMFORT ZONE IS NOT A GOOD BENCHMARK."

    19 min
  • 1022: If It Doesn't "Keep" You Motivated, Then What?

    Ever feel like you have things that motivate you but they don't keep you motivated or they only motivate you sometimes? Or that even when you feel motivated, you don't execute? That's what we're diving into today!

    I'm also giving away GBX Protein - if you haven't tried it, give it a go and let me know what you think! I mix some into my greek yogurt for a protein boost in the morning and I have at least one protein smoothie each day! The code BENTON at checkout will save you $10 on your first order!

    27 min
  • 1020: Binging, Snacking and Postpartum Fat Loss

    Hear an update on how I'm approaching postpartum fat loss plus we are talking about snacking, binging and more!

    Join me in the Primal Potential FB group to learn more about my postpartum fat loss journey!

    Mood+ (use the code BENTON at checkout to save $10 on your first order!

    Kids Mood (use the code BENTON at checkout to save $10 on your first order!

    36 min
  • 1018: Simplifying Success

    We are tackling your questions today and they're all leading us to a convo about how we can simplify success and increase our chances of execution. This is one you'll come back to!

    Today we're giving away Kids Mood. If you want to check it out, here's the link and be sure to use the code BENTON to save $10 on your first order.

    23 min
  • 1017: 10 Food Shifts to Make Today (And Why)

    If you are interested in or concerned about aging, hunger, body weight, cravings, hormones, cardiovascular health or infertility, I think you're going to love this episode as much as I do! Don't miss it!

    Mentioned In Today's Episode:

    Chris Kresser is a resource I love on this topic

    Also check out @glucosegoddess on IG for her great content!

    31 min

About CONSISTENT by Primal Potential

From the publisher's feed

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change?…

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