Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard

In this episode, I challenge the notion of work-life balance for mothers and suggest that it's more about values and priorities than striving for a perfect balance every day.

By gaining clarity on our values, decision-making becomes easier, time management improves, self-care becomes a natural practice, and relationships become stronger.

Listen to the episode to hear practical strategies for finding balance, including prioritizing self-care, setting realistic expectations, establishing boundaries, delegating responsibilities, scheduling and organizing, practicing time management, seeking support and building a network, and incorporating mindfulness and gratitude into daily life.

Remember that finding balance is an ongoing process, unique to each individual, and that flexibility, self-compassion, and adaptability are crucial.

Hey mama! Are you ready to live your best (mid)life? We cover body, mind and spirit for mamas dealing with midlife issues! If you're a mom, 35+, with a focus on your family, who desires more joy, happier relationships, better health and community as you navigate midlife, come on in!

Find a therapist options:

Psychology Today: https://www.psychologytoday.com/us

Mental Health Resources and Support:

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA

It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Other Put It Into Practice episodes:

How to Find a Therapist or Counselor

How To Cope with Anxiety Part 1

How to Cope with Anxiety Part 2

Is it Time for a Change? How to Start Something New in 2023

How To Handle Failure

The Impact of Social Media on Mental Health: What to Know and What to Do

Finding Balance: Tips for Managing Social Media and Mental Wellness

Pornography Addiction - A Closer Look

How To Heal A Broken Heart

Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter

The Emotional and Physical Signs of Burnout and Strategies to Overcome

Mindfulness Made Easy: Tips and Techniques for Beginners

Breaking Down the Four Attachment Styles: Part 1

Breaking Down the Four Attachment Styles: Part 2

Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger

What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues

How to Live Your Best Life

How To Change Your Relationship with Anxiety

Midlife Women's Emotional Health: Common Struggles and How to Cope

How to Stop Comparing Yourself to Others: Tips for Women in Midlife

PURCHASE THIS PODCOURSE HERE.

In this Podcourse, Lisa interviews David Aronson, LCSW and he presents Medical Marijuana: What Mental Health Clinicians Need to Know

Learning Objectives:

• Summarize the basic history of cannabis in the United States.

• Recognize the therapeutic benefits, side effects, and safety risks of THC and CBD use.

• Differentiate between medical, recreational and dependent or problematic marijuana use.

About David: In his work with the chronically ill, David was routinely asked questions about cannabis use, which led him to research the subject in-depth so he could better understand the impacts of cannabis use on his patients and provide them with better information and answers.

Since 2017, he has trained thousands of healthcare and mental health professionals throughout the country about cannabis so they too can better understand the impacts of cannabis on their patients' mental and physical health and ensure they are up to date on the legal and ethical issues that might affect their work.

About Lisa Mustard: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and most recently has been working with a military branch for the past 12 years. In September 2022 she opened up a virtual coaching practice. She is the host of The Therapy Show with Lisa Mustard. She is also the Founder and Owner of Mustard Consulting, LLC. Lisa consults with and coaches other therapists who want to pivot their skill sets to make an impact outside the therapy room.

Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs.

Remember, if you are enjoying this podcourse and would like to receive continuing education credit, head to the site, click on the Buy Now button and you can purchase the quiz and evaluation. Once you have completed the quiz and evaluation, you will receive a certificate of completion.You can also grab your first podcoure for half off - head to my site to get your first one, half off!

Resources and references can be found inside the learning management system. They are available for those who purchase the podcourse.

Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey.

Refund policy: No refunds are provided for self study courses.

Disclosure Statement for David Aronson; Financial: David Aronson receives a speaking honorarium from Mustard Consulting, LLC.

Thank you for listening! We hope you enjoy and find value in this Podcourse.

To see the FAQs on podcourses, click here.

The information shared in this episode is for educational purposes only. If you need professional help for cannabis issues, please contact a mental health provider.

Mental Health Resources and Support:

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. SAMHSA's National Helpline | SAMHSA

It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your doctor before starting anything new I may be suggesting.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Comparisonitis can be a challenging experience for women in midlife, where they compare themselves to others and feel inadequate or unfulfilled in their own lives. In this episode, I explore practical tips and strategies to help women overcome comparisonitis and find greater contentment and fulfillment in their lives.

I start by discussing the importance of self-compassion, focusing on our own goals and values, and limiting social media use. I also emphasize the value of cultivating gratitude, building relationships with supportive people, and seeking professional help when needed.

In addition, I explore the benefits of mindfulness, embracing imperfection, and challenging negative thoughts. I highlight the importance of celebrating other people's successes, taking action towards our own goals, and practicing self-awareness to identify our triggers and cope with them effectively.

By following these tips and strategies, women in midlife can learn to break free from the cycle of comparisonitis and find greater peace and fulfillment in their own lives. Tune in to this episode for practical guidance and inspiration to overcome comparisonitis and thrive in midlife.

Hey mama! Are you ready to live your best (mid)life? We cover body, mind and spirit for mamas dealing with midlife issues! If you're a mom, 35+, with a focus on your family, who desires more joy, happier relationships, better health and community as you navigate midlife, come on in!

Ready to start your podcast? Connect with Chelsea Weaver Podcasting.

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)

Learn about the Psychcraft Network.

Need continuing education contact hours? If so, then be sure to check out my Podcourses.

Find a therapist:

Psychology Today: https://www.psychologytoday.com/us

Mental Health Resources and Support:

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA

It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Other Put It Into Practice episodes:

How to Find a Therapist or Counselor

How To Cope with Anxiety Part 1

How to Cope with Anxiety Part 2

Is it Time for a Change? How to Start Something New in 2023

How To Handle Failure

The Impact of Social Media on Mental Health: What to Know and What to Do

Finding Balance: Tips for Managing Social Media and Mental Wellness

Pornography Addiction - A Closer Look

How To Heal A Broken Heart

Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter

The Emotional and Physical Signs of Burnout and Strategies to Overcome

Mindfulness Made Easy: Tips and Techniques for Beginners

Breaking Down the Four Attachment Styles: Part 1

Breaking Down the Four Attachment Styles: Part 2

Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger

What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues

How to Live Your Best Life

How To Change Your Relationship with Anxiety

Midlife Women's Emotional Health: Common Struggles and How to Cope

Social media is here to stay whether we like it or not. And if you're wanting to build an online business, then you must get in on the social media game or you will get left behind. But you can do it in a smart way without stressing yourself out or spending too much time on the platforms.

Over the years I have had a love/hate relationship with social media however it has truly helped me grow my podcast and sell my products and services. So in this episode, I'm going to share my top tips for building your brand on social media without spending your life on it.

The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!

Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.

Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

Don't forget I'm co-hosting a free webinar on May 11 with Dr. David Hall of Psychmaven where we will be sharing The 3 Secrets to Your 1st CE Event- It is Easier Than You Think. Register here: www.lisa.mavenwebinar.com

In This Webinar, You Will Get To Hear:

• About the journey of getting into the CE business
• 3 Secrets to quick-start your own CE event
• False beliefs that keep people from offering CE trainings
• Live Q&A along with limited bonuses and discounts

For those who go through the full webinar, we have for you some exclusive bonuses including our tip-sheet to profitable CE planning, a copy of the webinar slides, along with a time for Q&A. Don't worry if you can't make it to the training live, go ahead and register for the training and we will send you the replay. www.lisa.mavenwebinar.com

Need continuing education contact hours? If so, then be sure to check out my Podcourses.

Learn about the Holistic Counseling Training Series.

Learn about the Psychcraft Network.

Visit my Etsy shop for social media ready templates.

In this Put It into Practice episode, I explore the emotional health struggles that midlife women commonly experience, including anxiety, depression, identity crisis, loneliness and isolation, self-esteem and body image issues, stress, and relationship issues.

I also share some effective coping strategies that can help women navigate these challenges. Listen in to learn how in implementing these strategies, midlife women can prioritize their emotional health and well-being, and lead a more fulfilling and satisfying life. Join me as I delve into this important topic and provide insights and tips to help you overcome emotional health challenges during midlife.

Hey mama! Are you ready to live your best (mid)life? We cover body, mind and spirit for mamas dealing with midlife issues! If you're a mom, 35+, with a focus on your family, who desires more joy, happier relationships, better health and community as you navigate midlife, come on in!

Find a therapist options:

Psychology Today: https://www.psychologytoday.com/us

Mental Health Resources and Support:

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA

It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Need podcasting and social media services? Contact my amazing audio engineer, Chelsea: chelseaweaverpodcasting.com

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link).

Connect with me on LinkedIn, Instagram or through my website: Contact | Lisa Mustard.

Other Put It Into Practice episodes:

How to Find a Therapist or Counselor

How To Cope with Anxiety Part 1

How to Cope with Anxiety Part 2

Is it Time for a Change? How to Start Something New in 2023

How To Handle Failure

The Impact of Social Media on Mental Health: What to Know and What to Do

Finding Balance: Tips for Managing Social Media and Mental Wellness

Pornography Addiction - A Closer Look

How To Heal A Broken Heart

Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter

The Emotional and Physical Signs of Burnout and Strategies to Overcome

Mindfulness Made Easy: Tips and Techniques for Beginners

Breaking Down the Four Attachment Styles: Part 1

Breaking Down the Four Attachment Styles: Part 2

Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger

What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues

How to Live Your Best Life

How To Change Your Relationship with Anxiety

I'm doing something a little different in this week's episode. I'm calling it a reverse interview - instead of me being the interviewer, I'm the interviewee. Recently I had the pleasure of being on my friend Chris McDonald's podcast, the Holistic Counseling podcast, where we talked about navigating aging and midlife with ease. She is such a great host and interviewer and I asked her if I could take the interview and add it to my episodes.

Chris just joined the PsychCraft network of podcasters - if you haven't already checked out her show, you won't be disappointed if holistic counseling and modalities are of interest to you!

And if you're curious about adding holistic counseling treatments to your practice, be sure to check out her trainings. Plus you can earn continuing education contact hours.

Hey mama! Are you ready to live your best (mid)life? We cover body, mind and spirit for mamas dealing with midlife issues! If you're a mom, 35+, with a focus on your family, who desires more joy, happier relationships, better health and community as you navigate midlife, come on in!

Don't forget I'm co-hosting a free webinar on May 11 with Dr. David Hall of Psychmaven where we will be sharing The 3 Secrets to Your 1st CE Event- It is Easier Than You Think. Register here: www.lisa.mavenwebinar.com

In This Webinar, You Will Get To Hear:

• About the journey of getting into the CE business

• 3 Secrets to quick-start your own CE event

• False beliefs that keep people from offering CE trainings

• Live Q&A along with limited bonuses and discounts

For those who go through the full webinar, we have for you some exclusive bonuses including our tip-sheet to profitable CE planning, a copy of the webinar slides, along with a time for Q&A. Don't worry if you can't make it to the training live, go ahead and register for the training and we will send you the replay. www.lisa.mavenwebinar.com

This episode of the podcast is sponsored by TherapyNotes!

Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free.

Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.

Need continuing education contact hours? If so, be sure to check out my Podcourses.

Visit my Etsy shop for social media ready templates.

It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Find a therapist options:

Psychology Today: https://www.psychologytoday.com/us

Mental Health Resources and Support:

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA

Changing your relationship with anxiety requires a multi-faceted approach that addresses the underlying causes and triggers of your anxiety, as well as your thoughts, feelings, and behaviors that maintain the cycle of anxiety.

In this episode I discuss how anxiety is not always a bad thing, but it can easily overtake our minds and bodies if we don't learn to understand it. Plus I share strategies that may help you cope with anxiety. Everyone's experience of anxiety is unique, and there may be other factors involved such as genetics, past experiences, and environmental factors.

If you are experiencing symptoms of anxiety and would like a free course on how to transform your relationship with anxiety, I have a great recommendation. Click here to get access to the mindfulness app's course, transforming your relationship with anxiety with Shamash Aladini, international best seller and mindfulness teacher. You'll get free access for 3 days and you get trainings, micro practices and guided meditations. It's my app of choice for daily meditations, mindfulness practice, trainings and much more (affiliate link).

Hey mama! Are you ready to live your best (mid)life? We cover body, mind and spirit for mamas dealing with midlife issues! If you're a mom, 35+, with a focus on your family, who desires more joy, happier relationships, better health and community as you navigate midlife, come on in!

Connect with me on LinkedIn, Instagram or through my website: Contact | Lisa Mustard.

Find a therapist options:

Learn about Hopscotch: https://www.joinhopscotch.com/

Psychology Today: https://www.psychologytoday.com/us

Mental Health Resources and Support:

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA

It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Other Put It Into Practice episodes:

How to Find a Therapist or Counselor

How To Cope with Anxiety Part 1

How to Cope with Anxiety Part 2

Is it Time for a Change? How to Start Something New in 2023

How To Handle Failure

The Impact of Social Media on Mental Health: What to Know and What to Do

Finding Balance: Tips for Managing Social Media and Mental Wellness

Pornography Addiction - A Closer Look

How To Heal A Broken Heart

Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter

The Emotional and Physical Signs of Burnout and Strategies to Overcome

Mindfulness Made Easy: Tips and Techniques for Beginners

Breaking Down the Four Attachment Styles: Part 1

Breaking Down the Four Attachment Styles: Part 2

Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger

What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues

How to Live Your Best Life

Ready to start creating continuing education but don't know how to get going? Dr. David Hall joins me on the podcast to discuss all things continuing education creation. He shares a ton of wisdom on the lessons he's learned along the way.

Join us May 11, 2023 for our FREE webinar: The 3 Secrets to Your 1st CE Event-It is Easier Than You Think. Register here: www.lisa.mavenwebinar.com

In This Webinar, You Will Get To Hear:

• Hear about the journey of getting into the CE business
• 3 Secrets to quick-start your own CE event
• False beliefs that keep people from offering CE trainings
• Live Q&A along with limited bonuses and discounts

Don't worry if you can't make it to the training live, go ahead and register for the training and we will send you the replay: www.lisa.mavenwebinar.com

Dr. Stephen "David" Hall is the founder and creative lead of PsychMaven, a group that provides psychotherapy continuing education and career-building resources for behavioral health professionals. David started his first continuing education business in 2011, and since then he has taught and organized independent seminars and workshops throughout the United States and in the United Kingdom, and has hosted and presented multiple online CE courses. And most of all, David has a passion to help other clinicians learn how to lead their own CE trainings. Beyond his teaching and consulting work, David is licensed in marriage & family therapy and in mental health counseling and serves as a supervisor for post-graduate therapists. He is the co-owner and clinic director of Haven Counseling Center in Knoxville, TN where he and his wife/business partner, Brandy, lead a lively team of therapists. You can find more at www.PsychMaven.org

David's CE site: https://psychmaven.teachable.com/

The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!

Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free.

Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.

Living your best life is all about taking control of your choices, taking care of yourself, setting goals, surrounding yourself with positive influences, and being true to yourself.

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)

Other Put It Into Practice episodes:

How to Find a Therapist or Counselor

How To Cope with Anxiety Part 1

How to Cope with Anxiety Part 2

Is it Time for a Change? How to Start Something New in 2023

How To Handle Failure

The Impact of Social Media on Mental Health: What to Know and What to Do

Finding Balance: Tips for Managing Social Media and Mental Wellness

Pornography Addiction - A Closer Look

How To Heal A Broken Heart

Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter

The Emotional and Physical Signs of Burnout and Strategies to Overcome

Mindfulness Made Easy: Tips and Techniques for Beginners

Breaking Down the Four Attachment Styles: Part 1

Breaking Down the Four Attachment Styles: Part 2

Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger

What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues

Find a therapist options:

Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard

Psychology Today: https://www.psychologytoday.com/us

Mental Health Resources and Support:

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA

It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Joe Sanok is one of the OGs of private practice launching and he's one of the first I listened to when I was considering starting my own private practice. And while I've shared with you all that private practice isn't for me, Joe has influenced and inspired me in more ways than just that. Before I started the Therapy Show, I listened to 100s of episodes of Joe's podcast, the Practice of the Practice before I ever hit record. And Joe has been an encouragement and supporter of my podcast and vision from the start.

I am excited to have him back on the podcast and in this episode he's going to be sharing some wisdom and advice on where to spend your time in each phase of building and growing your private practice. So if you're in the beginning stages of starting a solo practice or you're well on your way to adding that next clinician to your group practice, this episode has something for anyone.

Be sure to check out www.pillarsofpractice.com where you will find FREE resources designed to help you take your private practice to the next level, whether you are just starting out or already have an established practice running.

Other interviews with Joe:

Creating Multiple Streams of Revenue With Joe Sanok

Joe Sanok On Big Ideas

I want to let you know about the 13 podcourses I have available for you. I recently added Sex Addiction 101: Symptoms, Causes and Effective Interventions with Dr. Eddie Capparucci LPC and Sex Addiction Specialist. Eddie gives a great overview of sex addiction and its symptoms, risk factors as well as effective treatments. To learn more about the podcourse and to see the other podcourses, head to www.lisamustard.com/podcourses. Plus you can get your first podcourse half off so head to the site to check them all out.

Learn about the Psychcraft Network.

Visit my Etsy shop for social media ready templates.

Connect with me on LinkedIn, Instagram or through my website: Contact | Lisa Mustard.

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.