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In this episode, I'm sharing my recent conversation from Between Sessions with Berries, a podcast created for mental health professionals who want to simplify documentation, fight burnout, and reconnect with their purpose.
Kym Tolson and I dive into my journey from therapist to continuing-education creator, how burnout inspired me to reimagine CE for busy clinicians, and what it takes to blend creativity, courage, and aligned action into your career. We also discuss lessons learned from losing a major podcast sponsor, building confidence through reinvention, and the power of staying curious in the face of change.
If you've ever felt stuck, uninspired, or ready for something new in your professional life, this conversation will encourage you to take the next step - one aligned action at a time.
And don't forget! If you're ready to spend less time on notes and more time doing what you love, check out heyberries.com. Use code THERAPYSHOW50 for $50 off your first month with Berries.
Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide
Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy - without taking sides.
Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT.
Check out all my Counselor Resources.
PURCHASE THIS PODCOURSE!
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
In this Podcourse episode, I sit down with Dr. Steve Stuhlreyer, a licensed professional counselor, professor, and director of the PhD program in Counselor Education at Columbia International University. Dr. Stuhlreyer shares how his clinical work, research, and experience leading men's retreats have shaped his approach to understanding and supporting men's mental health.
Together, we explore how therapists can recognize the unique challenges men face such as loneliness, emotional isolation, and the pressure to succeed while also understanding how conflicting cultural messages create cognitive dissonance and emotional distress. Dr. Stuhlreyer offers evidence-based strategies, including attachment-focused and cognitive-behavioral approaches, to help male clients regulate emotions, develop authentic relationships, and align their sense of identity and purpose.
Our hope is that you'll walk away with practical strategies you can integrate into your clinical work right away and you can also earn one NBCC continuing education contact hour by completing this Podcourse.
🎧 Listen for free, or earn 1 NBCC-approved continuing education contact hour for just $5.
🫐Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.🫐Learning Objectives
After completing this Podcourse, participants will be able to:
Analyze the unique factors that influence men's mental health needs across diverse social and cultural contexts.
Identify common presenting issues and behavioral patterns among men in counseling, including loneliness, avoidance, and compulsive sexual behaviors.
Apply evidence-based and relationship-focused counseling strategies to help men address cognitive dissonance, emotional dysregulation, and barriers to healthy attachment.
About Dr. Steve Stuhlreyer: Dr. Steve Stuhlreyer is a Licensed Professional Counselor, professor, and Director of the PhD in Counselor Education and Supervision program at Columbia International University. He operates a private practice in Cincinnati, Ohio, where he primarily works with men and couples. Dr. Stuhlreyer's work focuses on helping men address loneliness, emotional disconnection, and compulsive behaviors while rediscovering meaning and purpose through authentic relationships and healthy attachment.
About Lisa: Lisa Mustard, MPH, EdS, LMFT, has over 15 years of experience as a marriage and family therapist. She has worked in college counseling, addiction recovery, and with military service members and families. Lisa is passionate about helping therapists grow personally and professionally through innovative and accessible continuing education opportunities.
Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs.
Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz, and complete a satisfaction survey.
Refund Policy: No refunds are provided for self-study courses.
Disclosure Statement for Dr. Steve Stuhlreyer: Financial: Dr. Steve Stuhlreyer receives an honorarium from Mustard Consulting, LLC for this speaking engagement.
Disclaimer: The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.
Connect with Lisa: Website
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode
PURCHASE THIS PODCOURSE!
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off.
In this Podcourse episode, I sit down with Dr. Timothy Davis, a psychologist who has spent his career working with what he calls "challenging boys." He shares how his background, from academic research to volunteer firefighting, inspired a practical framework that helps parents manage meltdowns, build resilience, and strengthen their connection with their child.
Together, we explore how therapists can support parents in creating effective Emergency Plans, identifying skill deficits in emotion regulation and executive functioning, and applying family systems principles to improve family dynamics.
Our hope is that you'll walk away with fresh strategies you can integrate into your clinical work right away and you can also earn one NBCC continuing education contact hour by completing this Podcourse.
🎧 Listen for free, or earn 1 NBCC-approved continuing education contact hour for just $5.
🫐Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.🫐Learning Objectives:
About Dr. Tim Davis: Dr. J. Timothy Davis is a clinical psychologist with 30 years of experience specializing in child, adolescent, couples, and family therapy. He holds a PhD in psychology from the University of Pennsylvania and completed his postdoctoral training at Harvard Medical School. He has conducted research on male development at Harvard's renowned Study of Adult Development and served on the faculty of Harvard Medical School for twenty-five years. Dr. Davis's work emphasizes understanding the underlying causes of challenging behavior and equipping parents with proactive strategies to remain calm and connected while they teach their son the skills he needs to face life's challenges with resilience. He's the author of Challenging Boys: A Proven Plan for Keeping Your Cool and Helping Your Son Thrive published by Rowman & Littlefield.
About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach.
Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs.
Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey.
Refund policy: No refunds are provided for self-study courses.
Disclosure Statement for Dr. Tim Davis; Financial: Dr. Tim Davis receives an honorarium from Mustard Consulting, LLC for this speaking engagement.
The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.
Connect with Lisa: Website
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
🧠 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide
🗣 Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy - without taking sides.
💬 Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT.
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
🫐Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.🫐
Check out all my Counselor Resources.
In this episode of The Therapy Show, I'm joined by psychologist and USA Today bestselling author Dr. Chloe Carmichael to discuss her upcoming book Can I Say That? Why Free Speech Matters and How to Use It Fearlessly. We dive into the mental health benefits of speaking authentically, from lowering anxiety and calming the brain to building stronger relationships through open dialogue.
Dr. Chloe discusses how naming emotions reduces stress, why mindful self-expression matters, and what therapists can do to navigate political or polarizing conversations without losing neutrality. I also share my own story of learning to use my voice more confidently - even in challenging family conversations.
If you've ever struggled with self-censorship, worried about conflict, or wanted practical tools to model courageous communication in your sessions and personal life, this conversation will encourage and equip you.
Learn more about Dr. Chloe, preorder Can I Say That?, connect on social media.
🧠 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide
🗣 Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy—without taking sides.
💬 Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT.
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
Check out all my Counselor Resources.
Have you ever walked away from a family dinner feeling tense, frustrated, or even hurt because of political disagreements? I know I have, and it's not easy. In this episode, I open up about my own experience of clashing with a loved one over politics and how I used the very tools I teach to protect the relationship and my peace of mind.
Together, we'll unpack why family political conflicts feel so emotionally charged. It's rarely just about politics. It's also about family roles, generational differences, shared history, and even our sense of identity and belonging. I'll share practical strategies to help you set gentle boundaries, find common ground, and protect your peace without cutting ties.
I'll also walk you through a simple reflection exercise from my Coping with Political Stress ebook and workbook, and introduce you to the Peaceful Politics AI Companion Guide. This supportive tool is designed for adults over 18 and gives you feedback, self-care strategies, and even helps you practice responses for tough conversations.
And for my fellow therapists, I'll tell you about my Deep Dive Therapist Conversation Framework, a printable resource with 97 essential questions to help you navigate politics in the therapy room without taking sides.
By the end of this episode, you'll have a clearer path toward protecting both your relationships and your peace of mind, even when you don't agree.
Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
🧠 Coping with Political Stress (eBook + Workbook)A 62-page editable guide with grounding tools and reflection prompts. Customize and share with clients.
Not a therapist but want the workbook? Click here.
🗣 Therapist Conversation Framework: Politics in SessionA printable PDF with 97 questions to navigate political talk in therapy—without taking sides.
💬 Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT.
Check out all my Counselor Resources.
Are you tired of continuing education that feels like a checkbox instead of a meaningful part of your professional growth? In this episode, I share how to choose CE that actually improves your therapy practice and your life.
I cover:
I'll also share the story of how attending a conference in Charleston sparked the idea for my Podcourses which are NBCC-approved, podcast-style continuing education you can listen to anywhere. And I'll introduce you to my growing library of CE Courses, designed for therapists who want deeper, more comprehensive learning.
👉 Explore CE Courses and Podcourses here: lisamustard.com
Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.
Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.
PURCHASE THIS PODCOURSE!
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off.
Since 2009, rates of anxiety, depression, and suicidality among young people have risen sharply, and research points to smartphones and social media as major contributors. In this episode, I talk with Dr. Johann D'Souza, a clinical psychologist specializing in OCD and anxiety, about what is driving this crisis and how we can respond.
We unpack the four harmful effects of excessive screen time: sleep deprivation, addiction, social isolation, and distraction. We also explore evidence-based solutions that work. From creating phone-free schools to encouraging unstructured play and family screen detoxes, you will hear practical steps parents, therapists, and communities can take to protect youth well-being.
🎧 Listen for free, or earn 1 NBCC-approved continuing education contact hour for just $5.
Learning Objectives:
About Dr. Johann D'Souza: Dr. Johann D'Souza is a clinical psychologist based in Houston, Texas, specializing in the treatment of anxiety and Obsessive-Compulsive Disorder (OCD). He is committed to integrating modern psychological practices with traditional values, ensuring that therapy aligns with each individual's core beliefs.
Dr. D'Souza's academic journey is both diverse and distinguished. He earned his Bachelor of Arts in Theology from the University of Dallas, reflecting a strong foundation in spiritual studies. He furthered his expertise with a Master of Arts in General Psychology from Boston University and another Master's in Clinical Psychology from the University of Houston, where he was honored with a Presidential Fellowship. He completed his Ph.D. in Clinical Psychology at the University of Houston.
His clinical training includes a predoctoral internship at the Baylor College of Medicine's OCD Specialty Clinic and a postdoctoral fellowship focusing on OCD and related disorders at Psychology Houston. Additionally, Dr. D'Souza serves as a Research Affiliate with The Human Flourishing Program at Harvard University, underscoring his dedication to advancing mental health research.
In his practice, Dr. D'Souza emphasizes transforming challenges into opportunities for growth. He collaborates with clients to understand their thoughts and emotions, employing scientifically supported strategies to promote peace and focus. His guiding principles include professional excellence, the inherent dignity of human life, the natural complementarity of male and female, and the beauty of chaste love.
Through Values First Therapy, Dr. D'Souza aims to build a network of practices across the U.S. that offer science-based therapy aligned with traditional values, striving to change the world by transforming the field of psychology both professionally and ethically.
Dr. D'Souza's Podcourse on OCD and ERP.
About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach.
Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs.
Completion Requirements:To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey.
Refund policy: No refunds are provided for self-study courses.
Disclosure Statement for Dr. Johann D'Souza; Financial: Dr. D'Souza receives a speaking honorarium from Mustard Consulting LLC.
The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.
Connect with Lisa: Website
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
🧠 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide
🗣 Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy—without taking sides.
💬 Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT.
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
Check out all my Counselor Resources.
🫐Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.🫐
In this episode, I'm joined by Catrina Drinning-Davis, LPC-S, CCTP, EMDR Certified, and an EMDRIA Approved Consultant. Catrina specializes in working with survivors of domestic violence and provides supervision and support for other therapists doing the same. We talk about how she was called to this work, what makes this population unique and complex to support, and why domestic violence is something every therapist should be equipped to recognize and address.
We dive into:
Catrina's Free Resources for Therapists & Survivors:
Types of Abuse: https://www.catrinalpcs.com/types-of-abuse-worksheet
Red Flags: https://www.catrinalpcs.com/freebie-red-flags
DV Survivor Workbook ($29): https://www.catrinalpcs.com/relationship-abuse-survivors-workbook
NBCC Approved 3 hour CE on Working with DV Survivors ($49), includes free bonuses: Survivor Safety Plan, Abuse Screening Tool, Self Care Planner for Therapists, https://www.catrinalpcs.com/dv-in-relationships-ce-course
Free Monthly Peer Support Group: https://www.catrinalpcs.com/providers
Facebook group: https://www.facebook.com/share/g/16BEPnwzV9/
Therapist Continuing Education Collective (US) https://www.facebook.com/groups/1392036008697865/?ref=share&mibextid=NSMWBTDisclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.
Mental Health Resources and Support:
988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org
SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
Have you ever wondered how to take your existing NBCC-approved online trainings and repurpose them into a convenient, evergreen learning format? In this episode, I'm sharing exactly how I turn webinars and workshops into Podcourses - podcast episodes that also qualify for continuing education credit.
I'll walk you through my step-by-step process, the tools I use, and what you need to know to meet NBCC requirements while making learning more accessible for busy clinicians.
Here's what you'll learn in this episode:
What a Podcourse is and why it's becoming so popular with therapists
How to meet NBCC requirements for audio-based continuing education
The easiest way to adapt your existing trainings into a podcast-friendly format
My favorite platforms and tools for hosting, quizzes, and certificates (get a free trial of FreshLearn.)
Simple marketing tips to promote and sell your Podcourses
If you're looking for a smart way to repurpose your content, reach more learners, and create an additional income stream, this episode will show you how to get started.
🎧 Tune in now and learn how to transform your trainings into pod courses that therapists love!
👉 Get your first Podcourse for half off!
Check out all my Counselor Resources.
Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients.
Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides.
Get my Solution-Focused Therapy Guide: 72 Questions for Adult Clients + Therapist Prompts: This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change.
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off.
Purchase this Podcourse here!
Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships.
This engaging and metaphor-rich Podcourse offers a systematic approach to developing self-awareness, self-confidence, and sustainable self-care practices. Dr. Jason Branch shares practical tools and powerful insights drawn from his own experience with burnout. His relatable and transformative framework empowers participants to take better care of themselves.
Participants will explore The Gator Life Model, which introduces a mindset shift that helps clinicians move from emotional overexposure to protected, empowered living. They will also learn the ESPM self-care model (Emotional, Spiritual, Physical, and Mental), which provides an actionable strategy for maintaining daily balance.
Through this Podcourse, clinicians will gain greater clarity on their current boundaries, learn how to make intentional self-care deposits, and walk away with tools they can apply immediately to both their professional and personal lives.
Purchase this Podcourse here!
SEE THE FAQ on Podcourses HERE! (scroll to the bottom of the page)
Remember, while you can listen to the show for free, those seeking continuing education credits can purchase them here.
Learning Objectives:
About Dr. Jason Branch:
Dr. Jason Branch has over 20 years of experience in the mental health and counseling profession. Dr. Branch has worked in higher education, community and agency mental health centers, city government, corporate sector, and substance abuse treatment facilities. Dr. Branch is the Founder and CEO of J. Branch and Associates, a virtual clinical group private practice that provides therapy services to adults, adolescents, couples, and families in multiple states (GA, NJ, PA). Dr. Branch is a proud 2016 NBCC Minority Fellowship Program Fellow.
Dr. Branch is a licensed professional clinical counselor (LPCC), a consultant, and a counselor educator who engages in professional and scholarly work focused on Black male experiences, mentoring, cultural awareness, and increasing the practice of self-care for helping professionals. Dr. Branch obtained a dual degree in psychology and sociology from the University of West Alabama. He completed his Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. Dr. Branch earned his doctorate in Counselor Education and Supervision from Auburn University. Dr. Branch currently serves as an Associate professor at the California School of Professional Psychology. He resides in San Diego, California with his wife and two children.
About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach.
Continuing Education Contact Hours:
Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs.
Completion Requirements:
To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey.
Refund policy: No refunds are provided for self-study courses.
Disclosure Statement for Dr. Jason Branch; Financial: Dr. Jason Branch receives a speaking honorarium from Mustard Consulting LLC.
The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.
Connect with Lisa: Website
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
Learn more about Dr. Jason Branch and his work at www.DrJbranch.com.
Listen to 3 Parallels Podcast with Dr. Jason Branch: A show where we discover who we were, embrace who we are and make room for who we are becoming.
Youtube https://m.youtube.com/@3ParallelsPodcast
Spotify https://open.spotify.com/show/67uVN099dRZcRqAygVOO6s?si=lACRVD_sSwGDwoD5-zH35w
Podcast Music Playlist (press shuffle, press play, pay attention to the breadcrumbs) https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=ca1d6c085ae243e9
As you dive into the podcast you now have access to the Gator Scales Journal to assist you in your development of becoming a Gator! Click the link to order your copy today! https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
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