It's an episode you've been waiting for - Cara and Rythea tackle the ever-controversial topic of screen time. As parents themselves and therapists working with families, they delve into the complexities surrounding this issue and offer practical insights for navigating screen time boundaries within family dynamics. We start by exploring why screen time has become such a polarizing and emotionally charged subject for parents. Drawing from our own experiences and observations, we unpack the underlying anxieties and societal pressures that contribute to the intense scrutiny of screen usage in modern family life. We share strategies for maintaining connection and conscious awareness of triggers and emotions as parents, emphasizing the importance of open communication and mutual respect.

Cara and Rythea reiterate the importance of approaching screen time discussions with empathy, curiosity, and flexibility - by reframing the conversation and prioritizing connection over control, families can navigate the complexities of screen time with greater ease and harmony.

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It’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to https://linktr.ee/yourkidsdontsuck