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Sera Beak is a world-traveled Harvard trained scholar of comparative world religions and author of Redvelations: A Soul's Journey to Becoming Human (2018), Red Hot and Holy: A Heretic's Love Story (2013), and The Red Book: A Deliciously Unorthodox Approach to Igniting Your Divine Spark (2006). She gives talks, private sessions and retreats focused on the radical reality of the Soul and its messy beautiful love affair with being human. She has a strong affinity for animals, bloopers, subtle realms and swear words.
In this episode, Sera and Sarah are spiritual beings having a human experience. They discuss the importance of recognizing and reclaiming our human souls, the prevalence of soul loss in this crazy world, and how touching into our deepest wounds can activate our divinity as humans.
Learn more about Sera Beak and Head/Heart Therapy:
www.headhearttherapy.com/podcast
Let's be friends! You can find me in the following places...
Facebook:
https://www.facebook.com/WoundedHealr/
https://www.facebook.com/HeadHeartTherapy/
Instagram:
@headhearttherapy
Twitter:
@WoundedHealr
@HeadHeart_Chi
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened by the past. She helps them let go of the pain of abuse and finally feel normal.
Rachel and Sarah discuss Rachel's history of healing from sexual abuse and how that led to her authentic life purpose. They also explore how language affects the way we perceive ourselves and the path from victim to survivor to beyond survival.
Learn more about Rachel Grant and Head/Heart Therapy:
www.headhearttherapy.com/podcast
Let's be friends! You can find me in the following places...
Facebook:
https://www.facebook.com/WoundedHealr/
https://www.facebook.com/HeadHeartTherapy/
Instagram:
@headhearttherapy
Twitter:
@WoundedHealr
@HeadHeart_Chi
Anjuli is a somatic therapist in Portland, Oregon. She offers both somatic therapy and bodywork and will begin to offer consultation and supervision to other therapists soon!
On this episode, Anjuli and Sarah discuss TRUTH versus truth, the secrets of the occipital ridge, and Anjuli's experience as an early adopter of somatic work in psychotherapy.
Learn more about Anjuli Shah-Johnson and Head/Heart Therapy:
www.headhearttherapy.com/podcast
Let's be friends! You can find me in the following places...
Facebook:
https://www.facebook.com/WoundedHealr/
https://www.facebook.com/HeadHeartTherapy/
Instagram:
@headhearttherapy
Twitter:
@WoundedHealr
@HeadHeart_Chi
Scott Tusa is a Buddhist teacher based in Brooklyn, New York. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. He teaches meditation and Buddhist psychology nationally and supports Tsoknyi Rinpoche's Pundarika Sangha as a practice advisor. He trained in Buddhist philosophy and meditation with some of the greatest living masters since his early twenties, including Lama Zopa Rinpoche, Tsoknyi Rinpoche, and Tulku Sangag Rinpoche.
Scott and Sarah discuss his path to Buddhism through loss and how finding Buddhism felt like a homecoming. Scott shares his journey from monastic to householder and how he hopes to shatter the glass wall between monastics and practitioners.
Learn more about Scott Tusa and Head/Heart Therapy:
www.headhearttherapy.com/podcast
Let's be friends! You can find me in the following places...
Facebook:
https://www.facebook.com/WoundedHealr/
https://www.facebook.com/HeadHeartTherapy/
Instagram:
@headhearttherapy
Twitter:
@WoundedHealr
@HeadHeart_Chi
Perfectionism is a bitch. In this episode, Sarah talks about the paralysis that perfectionism can cause for her and the ways she's trying to open her heart to the love that's around as well as practice the self-compassion and self-love she deserves.
Learn more about Sarah Buino and Head/Heart Therapy:
www.headhearttherapy.com/podcast
Let's be friends! You can find me in the following places...
Facebook:
https://www.facebook.com/WoundedHealr/
https://www.facebook.com/HeadHeartTherapy/
Instagram:
@headhearttherapy
Twitter:
@WoundedHealr
@HeadHeart_Chi
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