Sign up to save your podcasts
Or
Share Coping Strategy #11: Team Sports
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Coping Strategy #11: Team Sports
This has always been such a key part of my life. Trying to understand what I get out of it has been a different story.
But it honestly makes a huge change to my mental health in 3 key ways which I discuss on the pod. Do you find sport helps you?
Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia
Take our quiz and join our FB group here - https://truthaboutdyslexia.com
View all episodes
By Stephen Martin
4.8
7474 ratings
This has always been such a key part of my life. Trying to understand what I get out of it has been a different story.
But it honestly makes a huge change to my mental health in 3 key ways which I discuss on the pod. Do you find sport helps you?
Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia
Take our quiz and join our FB group here - https://truthaboutdyslexia.com
More shows like Truth About Dyslexia
View all
Good Life Project
3,341 Listeners
ADHD Experts Podcast
1,335 Listeners
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
964 Listeners
The Diary Of A CEO with Steven Bartlett
8,620 Listeners
The Doctor's Kitchen Podcast
590 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,810 Listeners
Neurodiversity Podcast
418 Listeners
The Dr. Hyman Show
9,264 Listeners
The Peter Attia Drive
8,032 Listeners
I Have ADHD Podcast
2,874 Listeners
Hacking Your ADHD
720 Listeners
ADHD Women's Wellbeing Podcast
179 Listeners
ZOE Science & Nutrition
2,061 Listeners
The Mel Robbins Podcast
19,721 Listeners
ADHD Chatter
290 Listeners