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Coping Strategy #11: Team Sports
This has always been such a key part of my life. Trying to understand what I get out of it has been a different story.
But it honestly makes a huge change to my mental health in 3 key ways which I discuss on the pod. Do you find sport helps you?
Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia
Take our quiz and join our FB group here - https://truthaboutdyslexia.com
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By Stephen Martin
4.8
7373 ratings
This has always been such a key part of my life. Trying to understand what I get out of it has been a different story.
But it honestly makes a huge change to my mental health in 3 key ways which I discuss on the pod. Do you find sport helps you?
Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia
Take our quiz and join our FB group here - https://truthaboutdyslexia.com
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